10/09/2026
After a very successful first class with all levels of experience, Every one came around feeling so much more different than before they started.
The collective energy and intention left all that attended left leaving elevated, calmer and completely reset with I am truly grateful I set out what I wanted to achieve for everyone.
So every Tuesday through September and beyond at Saunassa Nordic Spa, Newquay 🌿
I’m really grateful to Saunassa for giving me the opportunity to bring these classes into the local community full time.
Every Tuesday • 7:45pm–9:00pm
No experience needed • All levels welcome
Donation-based — no minimum, no maximum
Come along, experience the class, and if afterwards you feel you got something from it, simply donate whatever feels right. Any donations will go back into developing the classes and helping me grow this work so I can offer it to more people.
Each week will be a little different, with changing music, breathwork, intentions and guided meditations.
Whether you need a reset, want to support your wellbeing, deepen your practice or simply try something different — you’re welcome.
No pressure. No expectations. Just show up as you are.
If you can, have a little break from scrolling beforehand and come with one intention in mind.
Just bring yourself and some water.
đź“Ť Saunassa Nordic Spa
13 Pargolla Road, Newquay, TR7 1RP
Book through the Saunassa website:
www.saunassa.co.uk/book
Would love to see you there ❤️‍🔥
