29/08/2026
When will you get a full night's sleep again? 🌙
I'm not going to give you a timeline — because every baby is different and anyone who promises you a specific date is guessing.
But here's what I can tell you.
Most babies are capable of longer stretches much earlier than we expect — when the conditions are right. Not perfect. Just right for them.
And the conditions that help aren't complicated. They're about understanding what your baby needs to feel safe and settled enough to sleep — which is different for every baby.
I had five children in six years. My first slept beautifully. My second barely slept at all. Same parents, same routine, same house. Completely different baby.
What changed things for me wasn't a strict method. It was understanding what each of my children needed — and responding to that rather than following a plan that wasn't designed for them.
That's what my six week sleep programme is built around.
Understanding your baby's sleep — not forcing them into a system that wasn't made for them.
No cry-it-out. No rigid schedules. Just a calm, gentle framework that actually makes sense.
Six weeks. £67. Start any time.
confidentsleep.co.uk/sleep-guide
