Fybrex

Fybrex We are a sustainable fitness clothing brand. Using organic and recycled materials for our products and making them suitable for any workout.

Shop our women's and men's range now

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05/08/2024

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\\ HWPO
26/02/2024

\\ HWPO

\\ Keep Attacking
23/02/2024

\\ Keep Attacking

\\ Passion
12/01/2024

\\ Passion

\\ Available ☑️ ---
02/08/2023

\\ Available ☑️
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Restock 🏴‍☠️
02/03/2023

Restock 🏴‍☠️

\\ WODrope and squat sprintFor time10 front squats5 rope climbs10 front squats4 rope climbs10 front squats3 rope climbs1...
01/03/2023

\\ WOD

rope and squat sprint

For time

10 front squats
5 rope climbs
10 front squats
4 rope climbs
10 front squats
3 rope climbs
10 front squats
2 rope climbs
10 front squats
1 rope climbs

♀ 125 lb ♂ 185 lb

\\ Friday Morning ☑️
24/02/2023

\\ Friday Morning ☑️

\\ WODComplete as many rounds as possible in 7 minutes of:10 sumo deadlift high pulls10 push presses♀ 95 lb ♂ 135 lbScal...
23/02/2023

\\ WOD

Complete as many rounds as possible in 7 minutes of:
10 sumo deadlift high pulls
10 push presses

♀ 95 lb ♂ 135 lb

Scaling:
This weightlifting couplet is quick and metabolically demanding. The load should be relatively light, allowing you to move fast and take limited breaks. Consider reducing the reps if one round takes longer than 1 minute.

Intermediate Option:
Complete as many rounds as possible in 7 minutes of:
10 sumo deadlift high pulls
10 push presses

♀ 75 lb ♂ 115 lb

Beginner Option:
Complete as many rounds as possible in 7 minutes of:
7 sumo deadlift high pulls
7 push presses

♀ 45 lb ♂ 75 lb

\\ ProgressCelebrate every small victory on your fitness journey and recognize the progress you're making. ...
21/02/2023

\\ Progress

Celebrate every small victory on your fitness journey and recognize the progress you're making.

\\ WODTest 23.1Complete as many rounds and repetitions as possible in 14 minutes of:60-calorie row50 toes-to-bars40 wall...
21/02/2023

\\ WOD

Test 23.1

Complete as many rounds and repetitions as possible in 14 minutes of:

60-calorie row
50 toes-to-bars
40 wall-ball shots
30 cleans
20 muscle-ups

♀ 14-lb ball to 9-ft target, 95-lb cleans
♂ 20-lb ball to 10-ft target, 135-lb cleans

Post reps completed to comments and register and submit your results as part of the 2023 CrossFit Games Open.

\\ Virtue Strive to live a life of excellence, integrity, and moral strength.
18/02/2023

\\ Virtue

Strive to live a life of excellence, integrity, and moral strength.

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