10/02/2026
Sometimes the simplest ideas begin at home. 💛
Sarah here and last year alongside Anchored Hope, I founded and these Bible Verse Breathwork Cards were created in the most special way… with my daughter.
After seeing me use breathwork cards with children and families, she asked, “Could we make Bible verse breathwork cards too?”
So we did… Together, we created a set of cards that gently combine:
✨ Bible verses that remind children they are loved, safe, and never alone
✨ Simple affirmations to build confidence and calm
✨ Breathwork practices to help regulate little nervous systems
These cards are designed for real moments, big feelings, bedtime worries, school nerves, or simply slowing down together. They offer children a way to connect faith, calm breathing, and emotional safety in one simple tool.
This set is especially close to my heart because it reflects what Breathwork for Children CIC is all about, supporting children’s wellbeing in ways that feel meaningful, grounding, and accessible for families.
Created with love, faith, and a few beautiful conversations at the kitchen table.
FaithAndFeelings
