#Unshakable Shop

#Unshakable Shop is a state of mind. Take your state of mind with you everywhere you go. Be . Be in truth with yourself. Love yourself

26/06/2026

I grew up in Nigeria, yet these days I’d choose a crisp winter morning over a heatwave any day.

I’ve stopped pretending I love summer.

Perimenopause and heat are not friends, and today’s workout felt heavier than usual.

It still happened.

I’ve realised that consistency isn’t about showing up when the conditions are perfect. It’s about keeping the promise you made to yourself, even when they aren’t.

Winter is my comfort zone.

Consistency is my identity.

. 🤍

25/06/2026

There wasn’t a personal best hiding in today’s run.

Just a promise I wanted to keep before work and before the sun became unbearable.

Some seasons ask for speed.

Others ask for good judgement.

Today, showing up was enough.

is a state of mind 🤍

23/06/2026

A very early start.

A very busy day.

Before I gave my time to everything else, I gave myself 20 minutes.

is a state of mind 🤍

21/06/2026

Twenty years on and Mama is still getting front-row seats to the greatest Taebo show on earth. 😃😂

20/06/2026

Everyone asks where Immi got the boxing from.

We have had a punching bag in the garden for years. Boxing lessons probably helped too. 😏

Still, the thing that makes me proudest isn’t the boxing.

It’s watching your children inherit the parts of you that took a lifetime to build.

Courage.

Resilience.

.

Mums never really leave the ring. 🥊🤍

19/06/2026

The goal was never the run.

The goal was to keep the promise.

Friday ✅

is a state of mind 🤍

18/06/2026

There was hardly any part of me that wanted to run today.

I found a small part that did and followed it.

Today wasn’t about pace, distance or performance.

It was about peace.

is a state of mind 🤍

18/06/2026

Therapy is expensive. Fortunately, MM occasionally accepts payment in kilometres. 🏃🏾‍♀️🤍

17/06/2026

Everybody wants the flower.

Very few people want to do the watering.

This was some of the watering. 🤍

is a state of mind.

16/06/2026

New moon.

Still watering.

is a state of mind 🤍

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