ryseandshyne.id

ryseandshyne.id Ryse and Shyne ✹ | A Self-Honoring Movement
Wellness beyond trends—body, mind & soul. For women rising into their power.

Saturday mornings are an invitation to slow down, to find yourself in the stillness before the day unfolds. Begin with ...
09/08/2025

Saturday mornings are an invitation to slow down, to find yourself in the stillness before the day unfolds.

Begin with your breath, it’s your quiet anchor. Feel it expand and soften, bringing you back to this moment.

Move gently with your body. Stretch. Roll your shoulders. Feel the earth beneath you, steady and grounding.

Then, ask yourself, what word or feeling will guide your day? Whisper it softly and carry it with you.

Grounded mornings belong to all of us. What’s your favorite way to connect with your day? Share your rituals below.

I didn’t just want to build a brand. I wanted to build a language. From our founder, Felicia: Ryse & Shyne is a story st...
08/08/2025

I didn’t just want to build a brand. I wanted to build a language.

From our founder, Felicia: Ryse & Shyne is a story stitched with intention. A space created to honor softness in a world that often asks for too much. It’s an invitation to pause, to reflect, and to grow, because every thread, every pause, carries meaning.
This language belongs to all of us.

What does Ryse & Shyne mean to you? Share your story in the comments below.

Dear Risers,I used to believe softness made me less of a leader.That I had to be louder, tougher, sharper—just to be tak...
29/07/2025

Dear Risers,

I used to believe softness made me less of a leader.
That I had to be louder, tougher, sharper—
just to be taken seriously.

But over time, I’ve learned that true leadership isn’t about dominance.
It’s about presence.
It’s about empathy, resilience, and the courage to lead with care.

Softness isn’t a flaw—it’s a force.
And it’s time we stop apologizing for it.

If you’ve ever doubted your strength because of your kindness,
this one’s for you.

Swipe through to read my reflection on leading with softness.

With love,
Felicia

I made Ryse and Shyne because it was lonely to be broken, and even lonelier when everyone tried to fix me in their way.I...
26/07/2025

I made Ryse and Shyne because it was lonely to be broken, and even lonelier when everyone tried to fix me in their way.

I didn’t need fixing.
I needed space.
To sit with what hurt.
To not be rushed out of my pain.
To ask questions that didn’t have answers yet.

But the world doesn’t always know how to hold you when you’re not “getting better.”
So I created the kind of space I needed:
A place where being in process is enough.
Where softness is strength.
Where we rise, but not before we’re ready.
And where we shine, not despite our pain, but because we’ve made meaning through it.

Talk therapy is powerful.But healing doesn’t always start with words.Sometimes, your body knows first, through breath, s...
24/07/2025

Talk therapy is powerful.
But healing doesn’t always start with words.

Sometimes, your body knows first, through breath, stillness, shaking, or motion.

Your nervous system remembers what your mind can’t always explain.
And healing often begins in sensation, not conversation.

This is for the days when your mind is loud,
and your body is whispering.

You don’t have to figure it all out.
You just have to feel it, and let it move through.

What’s one body-based ritual that helps you feel safe?

Pernah nggak sih kamu makan bukan karena lapar, tapi karena stres?Atau nge-push badan buat workout terus, padahal dia cu...
22/07/2025

Pernah nggak sih kamu makan bukan karena lapar, tapi karena stres?
Atau nge-push badan buat workout terus, padahal dia cuma minta istirahat?

That’s why we ask: How are you meeting your body today?

Wellness bukan soal “always on.”
It’s about noticing. Feeling. Responding with care, not pressure.

Hari ini, yuk coba slow down sebentar.
dan tanya ke diri sendiri:
• Apa aku udah dengerin tubuhku?
• Apa aku treat dia dengan kindness?

You don’t need to do more.
You just need to meet yourself, where you are, with softness.

Share your honest check-in: how are you meeting your body today?

Dear Risers,For a long time, I believed confidence had to be loud.That it came from being impressive, polished, admired....
21/07/2025

Dear Risers,

For a long time, I believed confidence had to be loud.
That it came from being impressive, polished, admired.
But the more I chased validation, the more disconnected I felt from myself.

Quietly, I started unlearning.
I began asking: What if confidence didn’t need to perform?
What if it could be soft—rooted, not borrowed?

This new era of my life isn’t about applause.
It’s about alignment.
It’s about showing up grounded, whole, and true to myself—even when no one’s watching.

If you’re in your own quiet confidence era—
welcome.
You’re right on time.

With love,
Felicia

Pernah nggak sih kamu ngerasa chaos tapi nggak tahu kenapa?Or just feel numb and tired — even when everything’s fine?Tha...
20/07/2025

Pernah nggak sih kamu ngerasa chaos tapi nggak tahu kenapa?
Or just feel numb and tired — even when everything’s fine?

That’s your nervous system speaking.
Hari ini, yuk coba check sebentar. Without judgement, just curiosity.

🟢Green? Grounded.
🟡 Yellow? Overdrive.
🔴 Red? Shutdown.

Dimanapun kamu hari ini — itu valid. Dan kamu nggak sendiri.
Yuk share di comment, kamu lagi di zona mana hari ini?

There’s often one phase of your hormonal cycle where everything clicks.Your energy flows. Your mood lifts. You feel on.B...
19/07/2025

There’s often one phase of your hormonal cycle where everything clicks.
Your energy flows. Your mood lifts. You feel on.

But what if you could lead, create, and connect through every phase, dengan cara yang beda, tapi tetap powerful.

Hormonal cycle awareness itu penting, yes.
Tapi leadership, creativity, dan connection nggak harus berhenti pas energi kamu lagi turun.

– Your brain is adaptable.
– Your breath is a tool.
– Emotional regulation is a skill.

Track your hormones.
Train your nervous system.
Build a lifestyle that supports your softness and your strength, no matter the phase you’re in.

You’re not fragile. You’re adaptive. And that’s power.
Biasanya, kamu paling merasa jadi diri sendiri di fase yang mana? Drop yours below👇

Sometimes we don’t notice how far we’ve drifted from ourselves, until we slow down long enough to feel it.The Ryse Proje...
17/07/2025

Sometimes we don’t notice how far we’ve drifted from ourselves, until we slow down long enough to feel it.

The Ryse Project Vol. 02 is your gentle nudge to come back home.
To your body.
To your breath.
To the parts of you that are still here, patiently listening.

Join us for a guided journaling workshop where we’ll explore the beauty of reconnecting with your inner rhythm, free from judgment, free from perfection.

•⁠ ⁠Monday, July 28, 2025
•⁠ ⁠South Jakarta
•⁠ ⁠Free, with limited seats available

Selected participants will be contacted directly after registration
We’re so honored to hold this space with you ❤️

Register now through the link in our IG Story.

Address

Menara Batavia
Jakarta
10250

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