08/06/2026
Most women are wearing the wrong bra size right now and it is one of those things nobody really talks about.
Do the Quiz Right now to find out if you are one of them: https://aines.ie/pages/free-bra-fitting-quiz
A poorly fitted bra causes back pain, shoulder tension, neck ache and poor posture over time, and beyond the physical side there is the quiet knock to your confidence that comes with clothes never sitting quite right and feeling disconnected from your own body in a way you cannot always put your finger on.
When you find a bra that actually fits properly everything shifts. Your posture opens up, your silhouette changes, your clothes fall the way they are supposed to and there is just something about the way you carry yourself that feels different. It sounds small but it really is not.
The thing is our bodies are constantly changing and most of us are still wearing the same size we were measured at years ago. A professional fitting is recommended every twelve months, but there are moments in life when it becomes genuinely essential. Puberty, pregnancy, post-partum, weight changes, menopause, post-surgery.
Any time your body goes through something significant, your foundation needs to catch up.
At Áines Boutique on Main Street in Longford we have been fitting women from all across Ireland since 1992 and women travel to us from Westmeath, Roscommon, Leitrim, Cavan and beyond because once you have had a proper fitting you understand why it matters.
We stock over 40 premium European lingerie brands and our fitting service is personal, relaxed and completely pressure free.
Read More: https://aines.ie/blogs/news/how-menopause-changes-your-bra-size-and-what-to-do-about-it
Quiz: https://aines.ie/pages/free-bra-fitting-quiz
📍 Main Street, Longford | aines.ie | 043 334 5918
