26/07/2022
“Nostalgia is the hearts way of reminding you of something you once loved. It travels in many forms; on a song, in a scent or in photographs… but no matter how it comes to you it will always have the same bitter-sweet taste.
It is an indefinable emotion - almost like happiness, a lot like sadness with a hint of longing thrown in for good measure. It is like the briefest moment of time travel. In that single instant you experience all the memories, sentiments and feelings you once held for something in your past – like an emotional echo…
But remember that it is in your PAST… so let the echo fade.
Don’t keep repeating it to yourself or you’ll drive yourself crazy.
Just smile… thank your heart for the reminder…. then let it fade away once more…”
Ranata Suzuki
https://atharvathesixthelement.com