Team B.L International & Kazo

14/08/2019

How can we support our friends and colleagues who encounter mental health challenges? I sat down with Deborah Miscoll, Psy.D., a psychologist to talk about mental health in the workplace.

A psychologist explains everything you need to know about supporting a co-worker.

12/08/2019

Mindset shapes how you deal with success and failure.

Have a positive mindset, just change your mindset, fix your mindset, and the list goes on. Ever heard these comments before? The topic of mental health, wellness and well-being has traveled from clinical to publicly trending and is now openly discussed in the workplace.

07/08/2019

Life coaching is not to be confused with therapy. “You go to therapy because something is broken and you want it to be fixed,”

We think of life coaching as something for middle-aged executives, yet 17- and 18-year-olds are increasingly signing up. Is it for career advice – or because they help assuage loneliness?

05/08/2019

Cognitive intelligence is never far from success, whether you have it yourself or surround yourself with people who have it.

Best of all, it might be the easiest of all intelligences to develop.

02/08/2019

We know from research that people who understand and manage their own and others’ emotions make better leaders. They are able to deal with stress, overcome obstacles, and inspire others to work toward collective goals. They manage conflict with less fallout and build stronger teams.

A standard interview won’t test for it.

31/07/2019

Imagine your brain is a garden, except instead of growing flowers, fruits, and vegetables, you grow synaptic connections between neurons. These are the connections that neurotransmitters like dopamine, seratonin, and others travel across.



https://www.fastcompany.com/3059634/your-brain-has-a-delete-button-heres-how-to-use-it

29/07/2019

Top sales performers actually have very consistent behavioral traits that allows them to be consistently successful no matter what they sell.

I remember when I first started in outside sales..

26/07/2019

Studies that span decades get disproportionate attention from me because they ultimately incorporate what really happens over time (specificity replaces speculation). This is especially true of studies seeking to discern what helps us live longer, happier, more productive lives.

A few small changes can make a big difference in the long run.

25/07/2019

Human brains have two neurological idiosyncrasies that allow us to trust and collaborate with people outside our immediate social group (something no other animal is capable of doing).

22/07/2019

Most people realize that the mind and body are connected into a feedback loop. "A healthy mind in a healthy body" is why psychologists and physicians alike recommend sensible eating and regular exercise.

The research is clear. You can improve your physical and mental health by thinking this more frequently.

18/07/2019

Burnout isn’t simply about being tired. It’s a multifaceted issue that requires a multifaceted solution.

Changing jobs isn’t always the answer.

16/07/2019

The professed necessity of hyper-specialization forms the core of a vast, successful and sometimes well-meaning marketing machine, in sport and beyond.

The long read: The 10,000-hour rule says intense, dedicated practice makes perfect – at that one thing. But what if breadth actually serves us better than depth?