13/10/2024
I knew I met my teacher in when I attended my first class at Aum Yoga Studio, in Anjuna, a few months ago.
For the first time, I was able to commit to my practice daily without feeling obligated or that sense of compulsion. Anyone who goes to Aum Yoga Studio will tell you the joy and lightness they come away with, when they return from a class.
Last week, we dived deeper into our practice, in a beautiful retreat designed by in a forest space in Maharashtra. There was yoga, there was breath work, there was cleansing, sound healing and a dip in the river - there was a shedding of inhibitions, a sense of community and being held.
This post is for anyone that needs to see this: the next retreat is from 28th Nov to 1st Dec, should you wish to get in touch with for the details.
Thank you to the Aum Yoga Studio support system; ♥️ for all the love and teachings
📷 and Jaggu