Tamara baby store

Tamara baby store For the Love of Style Keeping Stylish with handmade Love

You will learn to lower your expectations about what you can accomplish in a day. Some days, all you can do is to keep b...
29/05/2019

You will learn to lower your expectations about what you can accomplish in a day. Some days, all you can do is to keep baby safe, warm, and fed. And that will be enough

28/09/2018

Its SuperKids Hour. Here is Morning Routines With Kaayce & Rachael

20/09/2018
14/09/2018
12/09/2018

The purpose of Yoga is a journey within, exploring and moving through the various levels of our being. The aim of Yoga is NOT physical fitness, stress management, medical treatment, nor a means of manifesting money. Physical fitness, stress management or medical treatment, these are the by-products of the practice of Yoga!

Peace cannot be created; peace is your natural state. You create agitation and disturb peace. Where is the agitation created? – In the mind. You keep giving momentum to the thoughts because you do not have mastery over the mind.’

‘You are Peace. Master the mind and stop agitations to find peace, your natural state.’ In order to discover true and lasting peace, one has to take a journey inwards within one’s self. For that, one needs a healthy body and a refined mind. Yoga is essentially about straightening and mastering the mind.

Calming the mind is Yoga.

23/08/2018

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Nairobi

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