10/08/2026
Someone at the gym asked me this morning what I was training for.
I laughed and said “a strong old lady body” 😂
But it actually got me thinking.
I train because I want to be strong now, but also in 10, 20, 30 years. I want to travel, adventure, keep up with my kids and hopefully still be lifting weights when I'm 80.
I train because it makes my head feel good. And because I genuinely love feeling strong.
And apparently I'm now training to beat my 11 year old in an arm wrestle before he gets even stronger and I have absolutely no chance.
So I'm stealing the question...
What are you training for?