09/11/2023
Dear Younger me, try to stop worrying so much.
I promise you the majority of things you’re worried about will never actually happen.
Stop wasting your precious time on the what-ifs.
If you keep focusing on what could happen in the future or ruminating on things you can’t change from the past, you will miss out on the gift that is here in this moment.
Don’t look back in the past and regret that you never learned to appreciate today. There is something to be said for practicing mindfulness.
Learn to embrace the present moment.
-ctto
