30/05/2024
AVAILABLE FOR PRE - ORDERS
● BARLEY HAS 9 IMPRESSIVE HEALTH BENEFITS ●
◈ RICH IN MANY BENEFICIAL NUTRIENTS
• Barley is rich in vitamins, minerals and other beneficial plant compounds.
• It packs lignans, a group of antioxidants link to a lower risk of cancer and heart disease.
◈ HELPS YOU LOSE WEIGHT
• Barley may reduce hunger and promote feelings of fullness - both of which may lead to weight loss over time.
• Barley lessens hunger largely through its high fiber content. A soluble fiber is particularly helpfull. This fiber may target belly fat associated with metabolic disease.
◈ INSOLUBLE & SOLUBLE FIBER CONTENT IMPROVES DIGESTION
• Barley can boost your intestinal health.
• Most of the fiber found in barley is insoluble, which is does not dissolve in water so its add bulks to your stool and accelerates intestinal movement, reducing constipation.
• Soluble fiber content on the other hand, provides food for friendly gut bacteria, which in turn, produce short - chain fatty acids.
◈ PREVENTS GALLSTONE
• The type of insoluble fiber found in barley, may prevent the formation of gallstone, helping your gall bladder function normally and reducing your risk of surgery.
◈ HELPS LOWER CHOLESTEROL
• Barley may also lower your cholesterol level.
The beta - glucans found in barley have been shown to reduce "bad" LDL cholesterol by binding to bile acids.
◈ REDUCES HEART DISEASE RISK
• Regularly adding barley to your diet may reduce risk factors for heart disease, such as high blood pressure and LDL cholesterol.
◈ PROTECTS AGAINST DIABETES
• Whole - grain barley may help improve insulin production and reduce blood sugar levels, both of which may reduce the likelihood of type of 2 diabetes.
◈ HELPS PREVENT COLON CANCER
• Fiber and other beneficial compounds found in barley may fight off certain type of cancer, particularly those of the colon. However, more research is needed.
◈ VERSATILE AND EASY TO ADD TO YOUR DIET
• Barley is cheap and incredibly easy to add to your diet.
DM FOR YOUR ORDERS.
