Kristina J. Ocampo RN

Kristina J. Ocampo RN ๐Ÿฉบ๐Ÿ‘ฉโ€โš•๏ธMabuhay, COCian! I am your campus nurse. I am here to support your health and academic journey.

Follow this page for:
๐Ÿ‘‰๐ŸปFirst Aid Advice๐Ÿฉน๐Ÿค•
๐Ÿ‘‰๐ŸปHealth & Stress tips๐Ÿง 
๐Ÿ‘‰๐ŸปClinic Updates ๐Ÿ“

03/06/2026
03/06/2026

For many students, a scholarship is more than financial assistanceโ€”it is an opportunity to keep pursuing their dreams.

Ayanna, an incoming first-year student from the hinterland, shared how her scholarship upgrade has eased the financial burden on her family and brought them hope for a brighter future.

At PHINMA COC, we believe that no dream should be put on hold because of financial challenges. Through accessible education and expanded scholarship opportunities, we continue to make college possible for more students.

Congratulations!
03/06/2026

Congratulations!

๐Ÿง ๐Ÿ’œ June is Migraine & Headache Awareness Month ๐Ÿ’œ๐Ÿง As your school nurse, I encourage everyone to take care of both their p...
03/06/2026

๐Ÿง ๐Ÿ’œ June is Migraine & Headache Awareness Month ๐Ÿ’œ๐Ÿง 

As your school nurse, I encourage everyone to take care of both their physical and mental well-being. Migraines and headaches are more than โ€œjust headachesโ€ โ€” they can affect focus, learning, and daily activities.

Here are a few healthy reminders:
๐Ÿ’ง Stay hydrated
๐Ÿ˜ด Get enough sleep
๐Ÿ“ต Limit screen time
๐Ÿฅ— Eat healthy meals regularly
๐Ÿง˜ Manage stress in healthy ways

Remember, your health matters. Donโ€™t ignore frequent headaches, and never hesitate to seek help when needed. Together, letโ€™s create a healthier and more supportive school community. ๐Ÿ’œ

03/06/2026
June is Migraine and Headache Awareness Month (MHAM)! ๐Ÿ’œ๐ŸŽ—๏ธThis month, we raise our voices for everyone living with migrai...
03/06/2026

June is Migraine and Headache Awareness Month (MHAM)! ๐Ÿ’œ๐ŸŽ—๏ธ
This month, we raise our voices for everyone living with migraine and headache diseases. Share your story, spread awareness, and help break the stigma surrounding these often invisible but disabling neurological diseases. Every story matters. Every voice makes a difference.
Together, we can create understanding, support, and hope for better days ahead. ๐Ÿ’œ

June is Migraine and Headache Awareness Month (MHAM)! ๐Ÿ’œ๐ŸŽ—๏ธ

This month, we raise our voices for everyone living with migraine and headache diseases. Share your story, spread awareness, and help break the stigma surrounding these often invisible but disabling neurological diseases. Every story matters. Every voice makes a difference.

Together, we can create understanding, support, and hope for better days ahead. ๐Ÿ’œ

Weekend is coming..
03/06/2026

Weekend is coming..

๐ŸŒฟ๐Ÿ’™ Healthy Tuesday Reminder for Senior High & College Students! ๐Ÿ’™๐ŸŒฟYour health is your greatest asset. As students, balan...
02/06/2026

๐ŸŒฟ๐Ÿ’™ Healthy Tuesday Reminder for Senior High & College Students! ๐Ÿ’™๐ŸŒฟ

Your health is your greatest asset. As students, balancing academics, responsibilities, and personal life can be challenging, but taking care of your physical and mental well-being is just as important as achieving your goals.

โœจ Eat nutritious meals
โœจ Stay hydrated
โœจ Get enough sleep
โœจ Stay active and exercise regularly
โœจ Take care of your mental health
โœจ Build positive relationships and seek support when needed

Remember: Progress, not perfection. Small healthy choices today can make a big difference in your future. ๐Ÿ’ช๐Ÿ“š๐Ÿ’š

As your School Nurse, I encourage everyone to prioritize their health and well-being every day. Stay healthy, stay safe, and keep striving for success! ๐ŸŒŸ















๐Ÿ’™๐ŸŒฟ๐Ÿ“š

28/05/2026

๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐๐‡๐ˆ๐๐Œ๐€ ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐›๐š๐ญ๐œ๐ก ๐’๐˜ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•!

We are excited for you to experience fun activities, meet new friends, and learn from our professors as you go through your journey and build your future here at PHINMA COC.

Still not part of the incoming school year? Enroll today and be part of a school that makes your dreams possible. ๐˜š๐˜ฆ๐˜ฆ ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ๐˜ด ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด.

๐Ÿ“ Onsite Enrollment: Proceed to Carmen Campus, Main West Bldg., Lobby
๐Ÿ“ฉ Inquiries, contact us at: 0917-376-5105



Lamia oi!
28/06/2025

Lamia oi!

Address

Carmen Max Suniel
Cagayan De Oro
9000

Telephone

+639264261305

Website

Alerts

Be the first to know and let us send you an email when Kristina J. Ocampo RN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share