02/10/2021
Nice to know:
Additional info lng about Acerola C versus other brands.. Acerola is organic. Has 100mg of Vit C ONLY. while others have 500mg. Why? It is because the recommended daily consumption is ONLY 65mg - 90mg of Vit C. In excess it will just be released as urine. Because vitamin C is water soluble..Wasted.. The bad thing is, the excess vitamin C will be transformed to Oxalate in the urine. It has a chance to combine with calcium. It could create a compound known as Calcium Oxalate and could form as a kidney stone..also excessive Vit C can lead to Nausea ( pagsusuka) and heart burn..