NCJ Apparel

18/11/2024

Hypertension is a chronic disease and is caused by high blood pressure levels (>140/90 mmHg). It is a very common disease that if not addressed can be injurious to health. Blood pressure can be controlled through medication and dietary modification. Dash Diet for Malaysians is the most effective medical nutrition therapy for controlling blood pressure.

Before exploring this diet, I want you to be enlightened about the severity of hypertension. A person can feel headache, chest pain, difficulty breathing, anxiety, blurred vision and vomiting when they have high blood pressure.

Here are the stages of hypertension:
Hypertension is targeting the 1.3 billion population of the world. It is estimated that 10 million people die because of it every year. The most affected by hypertension is Tuvalu (51%). The prevalence of hypertension in Malaysia as reported by the National Health and Morbidity Survey was 30.0% in 2019. This percentage was higher in 2015 (30.3%) and 2011 (32.6%) (1).

I am sure you know these stats are committed to saving yourself and others from this disease. Uncontrolled blood pressure causes thickening of the arteries that leads to fatal complications like angina, cardiac arrest, and stroke.

It is important to control the triggering factors of hypertension along with a healthy diet. This approach will ensure a better outcome.

18/11/2024

18/11/2024

What causes Prostatitis?
Prostatitis is inflammation of the prostate gland. It can be very painful and distressing, associated with swelling, occasional fever and malaise, and disturbance of normal urine flow, but will often get better eventually. The prostate is a small gland that lies between the p***s and bladder. It produces fluid that is mixed with s***m and other components to create semen. There are 2 main types of prostatitis, acute and chronic; bacterial and non-bacterial.

CHRONIC PROSTATITIS
This is the most common type and has symptoms that wax and wane over several months. Signs of infection in the prostate gland cannot usually be found. In these cases, the cause of symptoms is not clear. You’re more likely to get chronic prostatitis if you are older, have had prostatitis before, have other painful abdominal conditions, such as irritable bowel syndrome (IBS) or have had other ge***al tract infection.

ACUTE PROSTATITIS
This type is rare but threatens life and requires immediate treatment. It comes suddenly with severe symptoms such as pain, fever, prostration, painful urination, and retention of urine. Acute prostatitis is usually caused when bacteria in the urinary tract or re**um enter the prostate gland. The urinary tract includes the bladder, kidneys, the tubes that connect the kidneys to the bladder (ureters), and the urethra. You’re more likely to get acute prostatitis if you have had a recent urinary tract infection (UTI) or a s*xually transmitted infection (STI), a urinary catheter, prostate biopsy, HIV or AIDS, a**l s*x or injured your pelvis.

18/11/2024

Weak eyesight is an inability to see things properly, inability to focus on near or far objects, inability to identify colors in their true shades, inability to see things at night under artificial illumination and reducing sideways vision; apart from these headaches, temporary blurred vision, lightheadedness, motion sickness, lack of concentration, poor memory and bright moving spots in front of the eyes are also caused due to weak eyesight.

The weakness in the eyes keeps on progressing if not treated properly and in some cases can even lead to blindness.

Aging, refractive errors, glaucoma, macular degeneration, cataract, astigmatism, myopia, hypermetropia, diabetes, auto-immune disorder, weakness, pterygium, and poor dental health are few common causes of weakness in eyesight.

Other than these, unhealthy lifestyle which includes excessive alcohol intake, smoking, to***co and drug use; watching too much TV, working late in the night, reading or writing persistently in poor light, work on computers etc., poor diet lacking in complete nutrition or too much intake of junk, processed and fatty food; poor care of eyes and lack of proper rest and sleep are few other causes of weak eyesight.

22/10/2023

Hello mga Mima!!! Posting po tayo ng Different Items 🥰😍