Gravity Fitness and Lifestyle

05/07/2026

🚨 Good news. Your “I’ll just have coffee” era is about to end.

Café Bleu is officially OPEN! ☕💙

Open EVERY DAY because cravings don’t respect weekends.

🕖 7:00 AM – 10:00 PM

Coffee? Yes.
Healthy meals? Of course.
Desserts? We believe in balance… emotionally.

📍 Find us at:
Café Bleu
Inside Gravity Fitness & Lifestyle
3rd Floor, 2JN Commercial Building
National Highway, Cadlan, Pili
(In front of Toyota)

Come hungry. Leave happy. Pretend the dessert was “part of the meal.”
We support your decisions.

05/07/2026

🚨 IT’S BACK. 🚨

The Flexi 7 Pass has officially returned! 💪

No long-term commitment. No excuses.
Just 7 gym visits you can use on your schedule.

Perfect for:
✅ Busy professionals
✅ Students
✅ Travelers
✅ Anyone who wants flexibility without missing their workouts.

PROMO PERIOD: JULY 6-10, 2026 ONLY

Your routine called. It wants you back.

📍Gravity Fitness & Lifestyle
⏳ Limited-time offer. Grab yours before it’s gone… again.

03/07/2026

A quick heads-up to all our members and regular gym goers! ⚠️

Due to the scheduled whole-day power outage, Gravity Fitness & Lifestyle will be closed on July 4 (Saturday). We’ll be back to help you crush your workouts on July 5(Sunday).

Thank you for your understanding. Stay safe, and we’ll see you soon!

26/06/2026

25/06/2026

25/06/2026

🏆 Exercise of the Month: Wall Seat Hold

Target Muscles:
• Glutes 🍑
• Quads 🦵
• Core 🔥

How to Perform:

1. Lean your back against the wall.
2. Slide down until your knees are at 90°.
3. Hold the position as long as you can.

⚠️ Bonus Tip: The benches are for resting—not for practicing this exercise. 😅

Train smart. Share the seats. 💙