03/09/2026
“Bakit siya ang bilis pumayat?”
“Bakit ako mas slow?”
Because weight loss isn’t copy paste.
Maraming pwedeng maka-affect:
• starting weight
• food intake
• activity
• sleep
• consistency
• dose and tolerance
• individual biology
Kaya please don’t compare your Week 4 to someone else’s Month 10.
And be careful with anyone promising:
❌ “Guaranteed 10kg”
❌ “5kg every month”
❌ “Same result for everyone”
Progress is personal.