XTen Essentials

06/02/2026

Health benefits :
🍐 Upo is low in calories and high in water content, making it an excellent choice for hydration and weight management. Upo is also rich in dietary fiber, vitamin C, and potassium, which support digestive health, immune function, and blood pressure regulation.

06/02/2026

02•06•2026
🌿 Available today
🍐 Upo / bottlegourd

📌Brgy.Amontay, Pitogo, Quezon province

06/02/2026

Health benefits:

🥬 Petchay is a nutrient-rich vegetable that offers numerous health benefits. It is an excellent source of vitamins A, C, and K, as well as minerals like calcium, iron, and potassium. The vegetable is low in calories and high in fiber, making it an ideal addition to a healthy diet.

Bili na po kayo available
📍 Brgy. Amontay, Pitogo, Quezon province

06/02/2026

02•06•2026
🌿 Available today
🥬 Petchay

📌Brgy.Amontay, Pitogo, Quezon province

21/01/2026

🌿 Available today
🥬🥬🥬Mustasa

📌Brgy.Amontay, Pitogo, Quezon province

15/01/2026

🌱🌱🌱🌱🌱🍃🍃🍃🍃🍃
"Embrace wellness. Harness nature's best. Radiant health. Fuelled by greens. Eat clean, live free."

14/01/2026

Health benefits of Petchay 🌱🌱🌱🍃🍃🍃
See image below 👇👇👇👇👇

13/01/2026

01•14•2026

Available now : Petchay 🌱🌱🌱🍃🍃🍃

📌Brgy. Amontay, Pitogo, Quezon province

13/01/2026

13/01/2026

Upo (Bottle gourd) 🌱🌱🌱🍃🍃🍃

Perfect for your favorite dishes :

​🍳 Ginisang Upo with Sardines or Ground Pork
​🍲 Misua at Upo Soup (Perfect for rainy days!)
​🥗 Fresh Upo Salad

Bakit sulit ang Upo?
✅ High in Fiber (Maganda sa digestion)
✅ Low Calorie & Hydrating (Nakakapayat!)
✅ Walang kemikal, natural ang paglaki

​💰 ₱50 per piece
📍 Available at Brgy. Amontay, Pitogo, Quezon province

​Bili na po kayo veggieful people 🌱🌱🌱🍃🍃🍃

12/01/2026

Thank you for inviting us, 🍭🍰🧁
Sophia's 7th Bday 🥀🥀🥀🌹🌹🌹🍭🍭🍭💚

Credit to the owner of 📷📷📸📸🩵

12/01/2026

Veggieful day everyone! A friendly reminder 👇👇👇

"Eat well. Live bright. Feel good. Nourish your body, cultivate your future." 🌱🌱🌱🍃🍃🍃