Agile Gentle

Agile Gentle Launched in 2021, Agile & Gentle is a brand empowering self-development through interchangeable activewear made for women in different shapes and sizes.

As styled by the beautiful looking stylish and sporty in our matching airlift short sleeved top and high-waist airlift ...
17/10/2021

As styled by the beautiful looking stylish and sporty in our matching airlift short sleeved top and high-waist airlift legging with pockets. We love seeing you in our agilegentle styles, tag us to be featured on our feed. 🥰

A G I L E Agile means the “ability to move with quick, easy grace”. She is agile in her movement. Designed to make you a...
28/06/2021

A G I L E
Agile means the “ability to move with quick, easy grace”.

She is agile in her movement. Designed to make you agile. Coming soon, 1st August - Agile Active Wears.

A little reminder to spend your weekends wisely... You are strong and you can do this 💪
25/06/2021

A little reminder to spend your weekends wisely... You are strong and you can do this 💪

Use these tips to improve your mental health and wellbeing ☺
24/06/2021

Use these tips to improve your mental health and wellbeing ☺

We are the sum of all our experiences, not just the bad ones. Mistakes are often learning opportunities, so take away wh...
23/06/2021

We are the sum of all our experiences, not just the bad ones. Mistakes are often learning opportunities, so take away what you can, and keep carrying on.

22/06/2021

It's OK to take breaks during work.
Use this 3-second breathing technique to de-stress.
1. Take two quick inhales through your nose
2. Then take one long exhale through your mouth.
Repeat this about four times or until you feel better

The one thing you are stuck with for the rest of your life is the body you live in.... Love your body 🧡
21/06/2021

The one thing you are stuck with for the rest of your life is the body you live in.... Love your body 🧡

When I was a child, I couldn't see eye to eye with my father. He was serious about discipline and I thought he was being...
20/06/2021

When I was a child, I couldn't see eye to eye with my father. He was serious about discipline and I thought he was being harsh. He was adamant about helping others, he wanted me to clean up after my own messes, he wanted me to carry my own stuff. But as I grew older, I realized he always had my back. I chose the route less travelled and he supported me all the way without asking any questions. I am older now and I am forever grateful for all the values he has taught. Here's an appreciation to all our fathers out there.

Current mood: be good, do good, look good.
19/06/2021

Current mood: be good, do good, look good.

Hello Friday. We've been through a lot this week but we're still smiling, still pushing and still maintaining. 🖐
18/06/2021

Hello Friday. We've been through a lot this week but we're still smiling, still pushing and still maintaining. 🖐

How to be better at something.
17/06/2021

How to be better at something.

Remember that you can always change your journey. You can do that today and thank yourself later 🥰
16/06/2021

Remember that you can always change your journey. You can do that today and thank yourself later 🥰

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