07/02/2022
Prior to the COVID-19 pandemic, I managed my depression and anxiety like a lot of people — by working with mental-health professionals. But once the world shut down, it became clear that I needed something to supplement my conventional methods. While I had previously indulged in this kind of self-care by watchingASMR videos, I wasn’t looking for tingles caused bywhispers orbrush bristles this time around. I needed something that would genuinely calm my nerves and help me sleep.