AspenWomen

AspenWomen Kashew Aspen is positioned as a brand for women who like being active but aren’t defined by it. Sexy, guilt free, good quality, medium price range, exclusive.

Lets Inspire, Empower, and Support each other 😊💛✨

Be Bold and brave Embrace it Fit Shop in town
08/25/2021

Be Bold and brave
Embrace it

Fit
Shop in town

Always build a strong mindset and the body will followFit Shop in town ...
08/23/2021

Always build a strong mindset
and the body will follow
Fit
Shop in town

“More intention Less distraction More embracing Less rejecting More manifesting Less planning”Have great Sunday mindful ...
07/25/2021

“More intention Less distraction
More embracing Less rejecting
More manifesting Less planning”
Have great Sunday mindful everyone 🙏😊

07/24/2021

Get busy living…
You have the choice of how you’re going to live life…
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07/24/2021

How are you all doing? It's been a minute. I hope you're all doing well. For those of you who were following my 75 hard challenge, I am going to give it another shot in August. If you want to attempt the challenge with me for some support along the way send me a DM!
Have a great Thursday my friends. Much love 💖

the new athleisure wear! I am in love with how well they look feel and fit 😍 💕

Wherever you go the rule is always dress cute 🌼 And be you ✨Life is too short to blend in 💛Drop a follow ➡️ Style ⁣ ...
07/24/2021

Wherever you go the rule is always dress cute 🌼 And be you ✨
Life is too short to blend in 💛
Drop a follow ➡️
Style ⁣
☀️

Ignite yourself belief is a must🔥You have it within you💪🏼😊to make anything possible 👏🏼Fit Drop follow ➡️ Available onl...
07/24/2021

Ignite yourself belief is a must🔥
You have it within you💪🏼😊
to make anything possible 👏🏼
Fit
Drop follow ➡️
Available online 🔗in bio
and in store
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ALT

Replace Lose with 𝐋𝐄𝐀𝐑𝐍✨Mistakes or Failures don’t let it stop youIt builds the character of your 𝐒𝐔𝐂𝐂𝐄𝐒𝐒✨✨✨ ...
07/23/2021

Replace Lose with 𝐋𝐄𝐀𝐑𝐍✨
Mistakes or Failures
don’t let it stop you
It builds the character
of your 𝐒𝐔𝐂𝐂𝐄𝐒𝐒✨✨✨
ALT

07/23/2021

The single best thing you can do for your health??

WALK.

It seems so simple. It’s not extravagant. But time and time again, the research has shown that walking will make the greatest impact on your overall health more than anything else.

The majority of us live a pretty sedentary lifestyle. Even if we do go to the gym every day, that’s only 1 of 24 hours. Our body was designed to move, it’s NEEDS movement.

30 minutes a day is recommended. But I like to break it up if I can. Do a 10 min walk here, 15 min walk there, and so on. This has helped me tremendously while working from home. It’s so good for your mental health too.

Don’t underestimate the power of walking. This is always the first thing I implement with clients and with anyone who wants to start exercising.

Leg day details:
4x3 , 3x5 squats
5x6 RDLs
4x8 floor bridge superset with
4x10/10 single leg inclined bridge
4x6/6 reverse lunge superset with
4x6/6 single leg deadlift

Happy Monday!! Lets make it a great week 💖🙌🏽

Wearing: top bottoms
Repost ➡️✨

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A look was served today.✨✨😎✨✨Fit and accessories 📍411 E Hyman Ave Aspen CO 81611Fit Accessories ⁣⁣⁣⁣⁣⁣ ...
07/23/2021

A look was served today.
✨✨😎✨✨
Fit and accessories
📍411 E Hyman Ave
Aspen CO 81611
Fit
Accessories
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Add caption on comment below 👇 ✨✨✨🍋🍋🍋 ✨✨✨⁣⁣⁣⁣⁣⁣ ALT
07/18/2021

Add caption on comment below 👇
✨✨✨🍋🍋🍋 ✨✨✨

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ALT

Saturday Flow 🙏No need to control and force things to happen, you are right where you are supposed to be✨Start flowingSt...
07/17/2021

Saturday Flow 🙏
No need to control and force things to happen, you are right where you are supposed to be✨
Start flowing
Stop forcing

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Address

East Hyman Avenue
Aspen, CO
81611

Telephone

+19702366046

Website

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