Strong & Able Designs

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Atlanta, GA
Strong & Able Designs

Living with ADHD, CP, Epilepsy & Hydrocephalus 💜
Sharing real disability experiences + awareness
Disability awareness apparel ↓
www.strong-able-designs.com

11/02/2026

Did you know there are different types of seizures?

In Part 1 of my seizure awareness series, I’m talking about absence seizures, including typical absence seizures.

These seizures may look like a brief pause, staring into space, or a short period of reduced awareness. They can be easy to miss if you don’t know what to look for.

Everyone’s experience with epilepsy is different, and I believe learning about different seizure types is one step toward greater understanding.

Let’s keep learning together! 💜

📚 Information source: www.epilepsy.com

11/01/2026

💜 November is Epilepsy Awareness Month! 💜

For me, this month is about raising awareness, sharing experiences, and helping others better understand life with epilepsy.

Whether you live with epilepsy or stand beside someone who does, every conversation can help spread understanding and support.

To mark the month, enjoy 10% off our epilepsy awareness collection throughout November!

Wear your support, share the message, and help me spread awareness. 💜

🛍️ Shop through the link in our bio!

10/30/2026

You know you have ADHD when… 😂🧠

You sit down to study, but Mom’s Lifetime movie becomes the main event. You finally close your eyes to sleep, only to start thinking about that amazing dinner you had. And somehow, you can lose something that’s literally right in front of you. 🤦‍♀️

An ADHD brain always seems to have something else going on!

Anyone else relate to these? 😂💙

10/29/2026

Sometimes, people treat you differently because they don’t understand the challenges you live with every day. 💙

Living with cerebral palsy and epilepsy means there are things I can’t always do safely or easily, like swimming or roller skating. But that doesn’t mean I want to be left out or treated like I’m less capable.

**Having a disability doesn’t define a person’s worth, dreams, or desire to be included.** Sometimes, what makes the biggest difference is a little more understanding, kindness, and the willingness to include someone in ways that work for them.

Let’s keep creating a world where people with disabilities feel seen, respected, and included. 💛

10/21/2026

What do I do when I need a pick-me-up?

Quiet activities. 💙

Crossword puzzles, watching cartoons, and especially Tom & Jerry. 😂

Sometimes the little things that help us relax are the things that make the biggest difference.

What’s your favorite way to unwind?

10/19/2026

A little reminder that not everyone’s brain works the same way. 💙

Just because I forget something doesn’t mean I don’t care.

Just because I need extra time doesn’t mean I can’t do it.

Just because something looks easy to you doesn’t mean it’s easy for me.

And please remember that I’m still trying.

Sometimes, a little extra patience, understanding, and kindness can make all the difference. You may not see how hard someone is trying, but that doesn’t mean they aren’t trying. 💛

10/16/2026

Living with ADHD and extreme forgetfulness looks a little something like this. 😂🧠

Walk into a room. Forget why. Open your phone. Forget what you needed. Start one task. Somehow end up doing three others.

And just when you finally remember what you were doing… you’ve already gotten distracted again. 😅

ADHD brains can take some unexpected detours! 💙

10/14/2026

ADHD is trying to watch TV… while also checking your phone… and somehow getting distracted by something else entirely. 😂

Sometimes focusing on one thing isn’t as simple as it sounds.

This is one of those everyday ADHD moments that can be easy to misunderstand from the outside.

💙 Different brains work differently.

10/09/2026

One thing that always makes my day better? 🎶

Music. 💙

Listening to music brings me so much joy, and sometimes you just need a good song to turn your whole day around.

What’s one song that can instantly make YOUR day better?

10/07/2026

Different stories. Different experiences. One friendship. 💛💙

Sometimes the best way to celebrate inclusion is simply to make space for people to be themselves, laugh together, and enjoy each other’s company.

Everyone deserves friendship, connection, and the chance to be seen for who they are — not just a diagnosis.

Here’s to the moments that remind us that we’re all more alike than we are different. 💛

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Atlanta, GA

Website

http://www.strong-able-designs.com/

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