Balln Fitness

10/17/2021

04/25/2021

Lets goooo!!!!! Half marathon for mental health

04/24/2021

Making this Half marathon happen

04/22/2021

Hey guys!!! Thanks to everyone supporting the Half marathon !!! I've received many messages of encouragement, and personal stories that have really motivated me to make an effort to do as much as I can on the topic of mental illness. I hope my story has inspired anyone facing mental health issues to seek the help they need and to know they are not alone.

04/18/2021

Pay attention to the signs. Too often we just dismiss odd behavior in our community as someone being weird, and even making fun of that person, until they do something drastic. Mental illness presents itself in many different ways, but these are some of the most common signs to look for!

Join our balln half marathon to shed light on mental illness at:

www.ballnfitness.com

click on "half marathon 2021. If you're experiencing ANY of these issues please go to the hospital, or talk to someone!

04/16/2021

Physical health and mental wellness go hand in hand. That's why we here at BallN don't want to simply display the physical benefits of working out, we want to talk about healing mental scars that affect us day to day! Join US ON Our Fitness marathon at:

www.ballnfitness.com/half-marathon-2021

Order your tshirt to register and dm us your pics videos and results. We got 2 weeks left to complete 13.1 miles for a great cause. A portion of the proceeds will go to National Alliance on Mental Illness. For more information visit: www.namiga.org

04/16/2021

Depression is a complex mental health condition that causes a person to have low mood and may leave them feeling persistently sad or hopeless.

Depressive symptoms can be a temporary experience in response to grief or trauma. But when the symptoms last longer than 2 weeks, it can be a sign of a serious depressive disorder.

The same symptoms can also be a sign of another mental health condition, such as bipolar or post-traumatic stress disorder (PTSD).

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) lists the following symptoms of depression:

- depressed mood on most days, including feelings of sadness or emptiness
- loss of pleasure in previously enjoyed activities
- too little or too much sleep most days
- unintended weight loss or gain or changes in appetite
- physical agitation or feelings of sluggishness
low energy or fatigue
- feeling worthless or guilty
- trouble concentrating or making decisions
- intrusive thoughts of death or su***de.

The symptoms vary between individuals and may change over time. For a doctor to diagnose depression, a person must have five or more symptoms that must be present during the same 2-week period.

04/14/2021

Let's GOOOOO

Due to the increasing number of cases during the Covid 19 stay at home orders we wanted to bring some awareness to mental illness. We all have friends and family members who are struggling to maintain. And we want to help by donating a percentage of our proceeds to fighting against mental illnesses,...

04/12/2021

Starts TODAY!!! Let's get it!

Due to the increasing number of cases during the Covid 19 stay at home orders we wanted to bring some awareness to mental illness. We all have friends and family members who are struggling to maintain. And we want to help by donating a percentage of our proceeds to fighting against mental illnesses,...

04/09/2021

ballnfitness is pleased to announce:
"HALF MARATHON FOR MENTAL HEALTH AWARENESS 2021."
YOU HAVE BETWEEN APRIL 12-30 to complete 13.1 miles walk/run
1. GO TO https://www.ballnfitness.com/half-marathon-2021
click on half marathon 2021 between now and APR 12!
2. Order your TSHIRT
3. Post your picture and miles and tag our IG page ballnfitness and hashtag OR "LIKE" our FB PAGE AND TAG US and we will post you to our page and stories!
We all have friends and family members who suffer from some form of mental health issues, or perhaps you are the one struggling. We want you to know that you are not alone in the fight! Please join ballnfitness.com as we shine the light on mental health issues that plague our society. A portion of proceeds will go to NAMI Georgia
• www.namiga.org

Due to the increasing number of cases during the Covid 19 stay at home orders we wanted to bring some awareness to mental illness. We all have friends and family members who are struggling to maintain. And we want to help by donating a percentage of our proceeds to fighting against mental illnesses,...

03/27/2021

ballnfitness.com is pleased to announce:

"HALF MARATHON FOR MENTAL HEALTH AWARENESS 2021."

YOU HAVE BETWEEN APRIL 12-30 to complete 13.1 miles walk/run

1. GO TO :www.ballnfitness.com
click on half marathon 2021 between now and APR 12!
2. Order your TSHIRT
3. Post your picture and miles and tag our IG page ballnfitness and hashtag OR "LIKE" our FB PAGE AND TAG US and we will post you to our page and stories!

We all have friends and family members who suffer from some form of mental health issues, or perhaps you are the one struggling. We want you to know that you are not alone in the fight! Please join ballnfitness.com as we shine the light on mental health issues that plague our society. A portion of proceeds will go to NAMI Georgia
• www.namiga.org

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06/13/2020

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