yudaewellness

12/17/2025

The all new Contrast Lapel. Made for athletes on and off the field and track. Holidays are here. Designed in Austin, Texas.

12/13/2025

New package. Same deck. 10x better. Order now at link in bio.

12/10/2025

New look. Same deck. Pre orders now open. Handmade in Austin, Texas. Order this week for guaranteed delivery before Christmas.

12/09/2025

7.8 BILLION PEOPLE

That’s the number of human beings in the world.

Of them, 2.6 billion struggle with obesity
— (defined by a BMI of 25 points or higher)

We recently saw a prediction that by 2030 half the human population is expected to be classifiably obese.

// not good

Having more fat than muscle is one of the leading causes of aging - and increases the likelihood of aging into illness.

So what can be done?

Simple:
Make Wellness a higher priority.

How:
Find out in our newest article set to release 10/5/23. Link in bio.

11/30/2025

New apparel drop. Now live on website and Instagram shop.

10/20/2025

The biggest mistake made with the Outdoor Gym was making it free. It caused it to loose its value and respect over time.

Not intentionally, but because people only pay for what they can’t have. And the reason so many people who came ended up paying for gym memberships elsewhere.

So we’ve morphed into a highly exclusive mobile content creator studio with the goal to give those who care about movement and outdoor fitness a place to call home, film content, and make memories.

Prices updated on SWEATPALS. Link in bio. Website updates coming soon. See yall at the next one.

09/30/2025

🎥 New Video Drop → Cinematic Outdoor Kettlebell Workout

This session takes you through a full-body kettlebell flow filmed right here in Austin, TX.

We hit it all:

🔥 Warm-Up & CNS Ramp-Up
🏋️ Legs Block
💪 Back + Arms Block
🌬️ Decompression / Recovery

Originally planned for Barton Springs, but due to a rogue shooter incident nearby we adapted and moved to Auditorium Shores. Fitness is about resilience — and this one turned out even better than expected.

👉 Watch the full cinematic workout here:
https://www.youtube.com/watch?v=moRvQXb2DHs

🌿 Yudae Wellness brings functional training outdoors — kettlebells, maces, bodyweight & more. Our mission: Happiness Through Health.

This cinematic outdoor kettlebell workout was filmed in Austin, TX on 9/10/25. We originally planned to train at Barton Springs, but due to a rogue shooter i...

06/27/2025

Updated hours for the Outdoor Gym! ‼️🚨

Check out our story day-of for photo / video updates.

Sign up on website. See you soon.
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