Mantra Wellness

09/10/2026

Introduction to Somatic Therapy and Body Armour

Do you have persistent knots or areas of tension that never seem to go away? Perhaps you've tried stretching, massage, or other approaches, yet the tightness keeps returning. We often attribute these patterns to stress, but what if your body is communicating something deeper?
Join us as we explore body armour and the relationship between the mind, body, and spirit. This introductory workshop offers an opportunity to better understand how chronic patterns of tension may reflect both physical and emotional experiences, and how greater awareness can support healing, vitality, and connection.
Learn More at https://mantrawellness.co/blogs/events

09/08/2026

Welcoming Ash to the team! Book with her Tuesday & Thursday 9am-3pm, here at Mantra Wellness. ✨

Ashley (Ash) E. Lopez has been practicing massage and bodywork for over 15 years. After becoming an LMT in 2011, she began teaching massage in 2017 and received her doula certification in 2020. Ash is known for her firm to deep tissue and love of prenatal massage. She has years of experience in a spa setting/luxury resort and her goal is always to enhance my clients lives through relaxation and healing. When not at Mantra, Ash has a private nail studio creating beautiful nail sets and specializing in Russian Manicures.  Ash loves crafting, painting, crocheting, drawing, reading or spending time in her garden dreaming about all the other crafts and hobbies she’d like to learn. Current new craft: sewing!

09/04/2026

Realignment isn’t just structural — it’s energetic.
Experience the reset your body’s been waiting for.

3 AMAZING Doctors. 7 days a week.
Mantra loves and appreciates our educators! And, as the school year settles in this month, we are highlighting our 10% Off Benefit for Teachers. If you are one who has followed the calling to do one of the most challenging jobs on the planet, use Promo Code "Teacher10" when you buy a service, or mention when you're checking out in the studio. As a mother, as a community member, and as a human, we appreciate you so much! ❤️
If you are not an educator but want to show your appreciation to the teachers in your life - those that often spend more time in the day with your child than anyone - give the gift of self care!

09/01/2026

Mantra Wellness is a LOCALLY-OWNED integrative wellness studio with a focus on healing. A "Hidden Gem" (IFYKYK).
What makes Mantra so unique?
✨ Doctors + Therapists have an average of 20yrs experience.
✨ Services are 60/90/120 mins ON THE TABLE! No rushing.
✨ All therapeutic + holistic.
✨ Customized treatment personally tailored to YOUR needs. (none of that 'same protocol for every body')
✨ An amazing wellness/gift boutique
✨ Warm + compassionate staff that truly cares

08/31/2026

What in the World is NET?
Mantra Chiropractic Now Offers Neuro Emotional Technique with Dr. Eydi Bauer

In addition to traditional chiropractic methods, Dr Eydi Bauer uses NET (Neuro Emotional Technique) which is a stress reduction and mind-body technique to clear emotional blockages in the body. It's built on the idea that unresolved emotional experiences can get stuck in the body and contribute to tension, chronic pain and imbalances.

Dr. Eydi uses muscle testing to check organ and meridian points and see if you are strong or weak. If the muscle goes weak it is a sign that the emotion is still active in your nervous system. Through a combination of muscle testing and guided questions we narrow it down to where the emotion got locked into an emotional pattern. The emotion is then released while you recall the memory and the practitioner taps on points in your back with a certain breathing pattern to reset it, so it no longer triggers the same physical or emotional reaction.

Ask about NET when you book a chiropractic session with Dr. Eydi!

https://conta.cc/45Xw5ju

Email from Mantra Wellness Available Mondays + Tuesdays What is NET?   Mantra Chiropractic Now Offers Neuro Emotional Technique with Dr. Eydi Bauer 31 yrs experience Mondays + Tuesdays, 10am-4pm In ad

08/28/2026

08/21/2026

The Chiro Membership is here!!! Mantra Chiropractic is now available 7 days a week! For a limited time our Chiropractic Membership is the lowest it will ever be! Lock in your monthly membership price now and receive 4 chiropractic credits to use each month.
That's 4 chiropractic sessions for only $99 a month. With this level of expertise, you won't find this opportunity anywhere else.

Our 3 highly advanced Chiropractic Doctors on staff are here for you. Try all of their approaches, rotate each week or find your fit. Here at Mantra Wellness we value the diversity of every body and know that individualized, holistic techniques optimize our overall health. With an average of 26 years of experience between them you are in good hands. These practitioners are just as skilled and precise as they are mindful and caring. They truly take the time to tend what your body needs.

🌼🌼 Click the link in our bio to sign up today while this special deal lasts! 🌼🌼

While you're on the website, take the time to read the bios of our incredible staff. We are so happy to have them on our team.

08/19/2026

Welcoming Dr. Eydi Bauer to Mantra Wellness! She is your Chiropractic doctor for Mondays & Tuesdays! 10am-4pm.

Call us now and get booked for this coming week.

Dr. Eydi Bauer has been helping people feel their best for more than 30 years. A graduate of Life Chiropractic College West in California in 1995, she brings a gentle, whole-person approach to wellness. Her care is rooted in Applied Kinesiology, a method of muscle testing used to assess how the body is functioning and test for misalignments. She pairs this with gentle, effective chiropractic adjustments using precision instrumentation, offering a comfortable experience for patients of all ages. 

Dr. Bauer incorporates Neuro Emotional Technique (NET), a powerful method using muscle testing and acupressure points to help clear emotional patterns that hold the body back from true healing. 

Dr. Bauer is also the author of "Life After Bread", "Get of Gluten and Reclaim Your Health". 

08/17/2026

It's Mantra Monday and we want to remind everyone that we are PROUD of our community! Not just in June or August but ALL YEAR ROUND! 🖤🤎🩵🩷🤍❤️🧡💛💚💙💜

08/03/2026

Meet our newest addition to the Mantra Wellness Team, Jason Bradley!

Book with him today and get 20% off until September 3rd.

Jason is a Licensed Massage Therapist with six years of experience helping clients live pain-free, limber lives. Originally from Louisiana, he's called Austin home for the past ten years. Jason brings a warm, bubbly presence to every session — clients often tell him they feel safe and at ease almost instantly.

His practice draws on a wide range of modalities, including deep tissue, myofascial release, trigger point therapy, prenatal massage, cupping, sports massage, gua sha, orthopedic massage, and Swedish massage. This gives him the flexibility to tailor each session to what a client actually needs, whether that’s easing chronic tension, supporting recovery, or just providing a moment of relaxation.

What Jason loves most is the therapeutic side of this work — genuinely helping people move and feel better. That passion, along with a natural gift for making people comfortable, is what he brings to every appointment.