Pulse ATX

07/01/2026

Let's continue this Periodization discussion. Ashley Lynn, PhD Exercise Sport Science shares some insights! Having a plan is better than no plan at all when it comes to performance.

06/27/2026

06/25/2026

link to full article in the comments 🏃🏃‍♀️🏃‍♂️

06/24/2026

Continued insights from Ashley Lynn, PhD Exercise Sports Science

06/01/2026

We celebrated Global Running Day a little early! Join LTRC every Saturday morning @ 7:30 am or Wednesday evening 7:00 pm for group runs. Check the schedule here: Lake Travis Run Club

Thanks so much to all of the vendors and sponsors for a fantastic event! Big shoutout to for capturing the event perfectly!

05/13/2026

Training Tip Tuesday Coming Soon! Where experts come together to share tips to improve performance or help you begin your fitness journey. Stayed tuned!

05/13/2026

Run Club tonight @ 7 pm in front of Winston's Rough Hollow!

ALL paces welcome, Strollers welcome, Everyone welcome! Lake Travis Run Club

05/07/2026

What a fantastic run last night! If you are looking for a local run club in the Lakeway, Spicewood, Bee Cave area- come join us! We run twice a week. Check the schedule below!

Saturday 7:30 am in front of Cafe Lago
Wednesday 7:00 pm in front of Winston's Rough Hollow

Wednesday’s at Winston, night 1 was so fun! Thanks for everyone who came out. Please join us again next Wednesday night! Check the “events” tab.

I want to go ahead and remind everyone about this weekend’s shoe demo! ⬇️
We will be at our usual spot, Cafe Lago on Saturday, May 9th at 7:30am. 👟 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗠𝗼𝘂𝗻𝘁 𝘁𝗼 𝗖𝗼𝗮𝘀𝘁 𝘀𝗵𝗼𝗲 𝗱𝗲𝗺𝗼! 𝗣𝘂𝗹𝘀𝗲 𝗔𝗧𝗫 + 𝗠𝗼𝘂𝗻𝘁 𝘁𝗼 𝗖𝗼𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗴𝗶𝘃𝗲𝗮𝘄𝗮𝘆 𝗮 𝗽𝗮𝗶𝗿 𝗼𝗳 𝗠𝟮𝗖 𝘀𝗵𝗼𝗲𝘀 𝗼𝗻 𝗠𝗮𝘆 𝟵 𝘁𝗼 𝗼𝗻𝗲 𝗹𝘂𝗰𝗸𝘆 𝗿𝘂𝗻𝗻𝗲𝗿! 𝗪𝗶𝗹𝗹 𝗶𝘁 𝗯𝗲 𝘆𝗼𝘂? Hope to see you on Saturday, May 9 for our social group run!

🔥If you bring a new member 🔥 who has never attended run club before, you will earn a bonus entry into the shoe giveaway.

05/05/2026

We've got a lot of fun events planned this month. Follow Pulse ATX and Lake Travis Run Club to stay up to date!