02/10/2026
The second week of February is the ultimate "make or break" moment for our goals. If the gym feels harder today than it did on January 1st, it’s time to dig deeper.
I’m sharing the mindset that got me through my toughest battles—and the gear I designed to make showing up a little easier.
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Oh, February. Here we are. We’re officially into the second week of the month, which is usually right when that January "New Year, New Me" energy starts to dim. So, let’s be real: If you resolved to get consistent with exercise, how is it actually going? Most of us start the year with ...