Sweet Threads

10/23/2026

3.9 miles of pavement and a whole lot of audacity. 😂

10/22/2026

Still learning how to coach a room without overthinking every word that comes out of my mouth. 😂

But this track? The music, the combo, getting to yell a little. Sometimes I need the reminder that I’m allowed to enjoy this too.

10/19/2026

Thanks for the fuel. 🔥

10/14/2026

Been teaching for seven months and finally did my first team teach yesterday 😅

I used to get so nervous having another instructor take my class. Yesterday we taught together. He’s pushed me to be better… even if I needed a little convincing 😂

Loved moving with this crew!! 🥊

10/04/2026

09/17/2026

We made it. 😅

09/14/2026

Did anyone else blink and suddenly it was the middle of September? 😂

I kept meaning to post, but between working with a new client, teaching, practicing, trying new things, celebrating our 15th anniversary, keeping up with this puppy who has somehow doubled in size, and finally hanging out with family today…here we are.

How’s September treating you?