Bodies By Leigh

09/06/2025

“Squats are my favorite move! You can sculpt your lower body, turn them into cardio with squat jumps or burpees, or add weights for powerful compound moves that hit both arms and legs.”

Leigh Cohen shares her fav fitness exercise! Share your and become a member of the J today! jccstl.org

06/03/2025

Manic for manicotti. What’s in yours? I stuffed ours with veggie protein, eggplant, garlic, onions, tomatoes, spinach, and cheese.

04/20/2025

Uplifting cardio with modifications

01/06/2025

Hey friends, this isn’t much fun without you, I hope you know how much you inspire me while I’m teaching classes. ❄️⛄️ #ᴡᴏʀᴋᴏᴜᴛᴡɪᴛʜᴍᴇ

12/18/2023

Attention fashion lovers! Don't miss out on our limited stock sale of Hard Tail Clothing. Shop now before it's too late and grab amazing deals.

Hard Tail easily takes you from Fitness to Fashion! Always Made in The USA! One of a Kind Shopping! .

11/07/2023

Exciting news! BodiesbyLeigh is designing senior fitness.programs. “Forever Fit" is a senior group exercise class designed to promote overall health and well-being. This class combines resistance training with weights, flexibility exercises, balance drills, and controlled breathing techniques to help seniors maintain and improve their physical fitness while enjoying a supportive and social environment.

05/11/2023

Do You Cross Train? You Need To!

YES I Do! As a trainer I practice Barre, HIIT, Core, Sculpt, Cardio, Balance, Foam Roll and Flexibility though out my week. Hear' a short bullet list on the benefits and check this article out for more information.

03/25/2023

Meet me any The Barre for your Total Body Workout!

New Barre workouts at BodiesbyLeigh.

11/24/2022

Sizzling Hard Tail Sales at BodiesbyLeigh.com

11/23/2022

Hello Hard Tail Holiday Season 2022!
Shop The Sales at BodiesByLeigh.com!

11/19/2022

Stay warm in our Hard Tail, cozy, soft, comfy, oversized hoodies.

https://bodiesbyleigh.com/shop/ols/products/hard-tail-slouchy-ls-hoodie-clo04

07/05/2022

Plums are in season for the summer. We love our Plum ankle leggings!

Hard Tail High Rise Ankle Legging W-566 Plum Our high waist legging provides a gentle compression to your midsection, giving you support and style. High waist with double seam waist Ankle length Breathable and soft Reinforced seam stitching for long wear 90% Cotton, 10% Lycra Pre-Shrunk, hand or mac...