01/06/2025
National Cuddle Up Day is celebrated on January 6th each year. It's a day to snuggle up with loved ones to enjoy the health benefits of cuddling, such as:
Oxytocin: Cuddling releases oxytocin, which can boost your mood, relieve pain, and lower blood pressure.
Immune system: Cuddling can boost your immune system.
Warmth: January is often one of the coldest months of the year, so cuddling is a great way to warm up.
Here are some ideas for celebrating National Cuddle Up Day:
Schedule a cuddle session with a loved one
Invite your pet to snuggle on the couch
Schedule a massage
Rate your mood and aches and pains on a scale of 1-10 before and after cuddling
Share your experience on social media using
