09/07/2026
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Nails that crack or split across the nail plate can become weak and brittle. Nutritional deficiencies, including certain B vitamins, may sometimes contribute to changes in nail health.
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Support your diet with B vitamins and regularly massage castor oil into the nails and surrounding cuticles. This traditional care helps moisturize and condition dry, brittle nails.
ππ π£π’π₯π§ππ‘π§: This content is for informational purposes only and does not replace professional medical advice or treatment.