runninglifebytrishaw

runninglifebytrishaw Running • Fitness • Healthy Food 🏃‍♀️💪
Staying strong, chasing goals & eating well
Runner apparel • gifts • journals + planners ↓

09/06/2026

New York miles deserve a place to remember them. 🗽🏃‍♀️❤️

Training runs, race-weekend memories, goals, splits—or just everything you never want to forget about the journey to 26.2.

This New York running journal is made for the runner chasing those five-borough miles from training day all the way to the finish. ✍️

Who’s headed to New York this year? 👇

https://www.etsy.com/your/shops/me/listing-editor/edit/1784418151

Run a quick 5K, then cheer like you mean it. 🏃‍♀️📣5K RUN • 26.2 CHEER on the front, Miles are better with friends on the...
09/05/2026

Run a quick 5K, then cheer like you mean it. 🏃‍♀️📣

5K RUN • 26.2 CHEER on the front, Miles are better with friends on the back. Made for the runner who’s racing Saturday and showing up BIG for her marathoner on Sunday. ❤️

From the 5K start line to marathon-day sidewalk cheering—this one was made for race weekend.

Who are you cheering for in Chicago? 👇

https://runninglifebytrisha.etsy.com/listing/4563091392/chicago-5k-running-tank-262-marathon

TODAY’S INSPIRATION ✨Sometimes a run isn’t about pace, distance or a finish line. It’s about showing up, trusting the pr...
09/05/2026

TODAY’S INSPIRATION ✨

Sometimes a run isn’t about pace, distance or a finish line. It’s about showing up, trusting the process and enjoying where your feet take you. 🏃‍♀️❤️

What keeps you going when the run isn’t about the numbers? 👇

https://runninglifebytrisha.etsy.com

09/04/2026

Rest days count too. 🌿

Recovery is part of training—not time away from it. Give your body time to recover, then come back ready for the next run.

Are you good at taking rest days… or do you struggle with them? 👇

https://runninglifebytrisha.etsy.com

09/03/2026

Cheer the 5K, then run 26.2 like you mean it. 📣🏃‍♀️

5K CHEER • 26.2 RUN on the front, Miles are better with friends on the back. Made for the marathoner who’s cheering on her friend Saturday and taking on 26.2 Sunday. ❤️

From 5K sidewalk cheering to the marathon finish line—this one was made for race weekend.

Who’s part of your Chicago race weekend crew? 👇

https://runninglifebytrisha.etsy.com/listing/4563077639/chicago-2026-running-tank-5k-cheer-262

TODAY’S INSPIRATION ✨Maybe that’s why we keep coming back to running. It’s not always about a race, a PR or even the mil...
09/03/2026

TODAY’S INSPIRATION ✨

Maybe that’s why we keep coming back to running. It’s not always about a race, a PR or even the miles. Sometimes it’s simply about feeling alive and seeing what we’re still capable of. 🏃‍♀️❤️

What keeps you running? 👇

https://runninglifebytrisha.etsy.com

Did you know the hoodie has its roots in athletics? 🏃‍♀️The modern hooded sweatshirt dates back to the 1930s, when it wa...
09/02/2026

Did you know the hoodie has its roots in athletics? 🏃‍♀️

The modern hooded sweatshirt dates back to the 1930s, when it was created to help athletes stay warm. Nearly 100 years later, race hoodies have become a favorite way for runners to remember the miles—and the finish. ❤️

Do you have a race hoodie you’ll never get rid of?

https://runninglifebytrisha.etsy.com

A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words. — C....
09/01/2026

A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words. — C.S. Lewis

Runners turn strangers into pacers, cheerleaders, and Saturday coffee partners. At RunningLifebyTrisha we celebrate those bonds with gear that feels like a warm hand on race morning.

https://runninglifebytrisha.etsy.com

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