She Glows Studios

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She Glows Studios I help women who feel stuck 𝐫𝐞𝐛𝐮𝐢𝐥𝐝 their confidence, faith, and identity.

Grab my guided journal or work 1:1 with me
-> www.sheglowsstudios.com
•Founder of 𝐒𝐡𝐞 𝐆𝐥𝐨𝐰𝐬 𝐒𝐭𝐮𝐝𝐢𝐨𝐬™ A women's clothing store, educating women how to take versatile fashion pieces and create looks unique to their personality and flattering to their body type.

09/23/2026

As your friend, shift your WHY behind it if you want to learn to be consistent, and the learn the skill of discipline. That’s right my girl - discipline is learned. Consistency is learned……. If you find yourself saying
“I’m just not motivated”
“I’m just not like her”
“I wish I was disciplined”

These are skills not something some people are lucky enough to be born with.

It’s not a discipline or consistency problem….. it’s a mindset problem.

Along with that, if you are obsessed with the result or if your only reason for doing it is to look better on the outside- You’ll eventually get so burnt out and impatient because the results aren’t coming as fast as you want and if your mind is not trained properly you will give up. And you’ll reach for a quick fix…..
that quick fix is a personal choice, one that I don’t align with, but I’m not judging you for doing it. However, the quick fix doesn’t fix the mindset problem, doesn’t fix the internal self esteem problem and at the end you’re left with the outward results but none of the internal healing.

Which means. You only did half of the work.

Because in my opinion, the goal should not be to look better. The goal should be to LIVE BETTER, BECOME BETTER versions and as a result we LOOK BETTER.

And as a Mom of 3 who is 3 months postpartum….. it is NOT easy. But it is worth it. Let’s gooooo

Sending you love for whatever season you are in. ✨

Confidence is evidence. Don’t let the world convince you that confidence is found in your appearance, your status, your ...
09/11/2026

Confidence is evidence. Don’t let the world convince you that confidence is found in your appearance, your status, your material possessions, your bank account or your awards. Confidence is an inside job. Confidence is when you prove to yourself that you’re going to follow through with the promises you make…. To YOURSELF. It’s found in the silent prayers, the journaling, the thoughts you choose to believe, your inner- dialogue, your discipline, your consistency, doing hard things, doing things that you’re passionate about, finding your spiritual gifts and using them, being obedient, having faith, serving, choosing to move your body more than you sit, choosing the NOT so easy way. Time and time again. For as long as it takes….. until finally one day you’ve seen the fruit of your actions. Life. Well. Lived. Should be your goal my friend. And you have to decide what that’s going to look like for you.

09/10/2026

A few micro cleaning tips for a more mentally present version of you 🤍

09/08/2026

Woman to Woman ⬇️
A few years ago I adopted a new lifestyle. One that I maintained during my last pregnancy and into postpartum.
But I had to get to my lowest point first. I had to reach such an overwhelming level of burn out/ survival / disconnection to get here. I chose to surrender and start living my life with joy, peace, passion, obedience. I chose to turn to God, renew my mind, rewire my thoughts, eliminate bad habits and replace them with better ones, deepen my faith and walk in obedience.
It did not happen over night. I walked through a journey.
That happened over time, in layers.
I didn’t know what I was doing at first, I just knew I didn’t want to fall into the “hot mess mom” trap. The “life is chaotic trap” I wanted to learn to live slower while allowing God to use me exactly How intended.
Over time I learned to deepen my relationship with Jesus through scripture and prayer.
I learned how to live in the grateful and abundant mind instead of the lie of lack.
I learned to create a vision board that is based on prayer and my calling -> instead of my selfish worldly desires.
I overcame comparison
I rewired my thought patterns to serve me instead of hold me back.
I restructured my days and created new daily habits that promote the life I want and the woman I know I’m supposed to be.
I healed my relationship with food.
I healed my relationship with “working out.”
I learned to hear nudges from the Lord.
And one of those nudges was when He asked me to design the women’s journal and word book called She Glows From Within.
Because after He walked with me through my self- rediscovery journey He told me that I am meant to teach other women How to do it too. And so far almost 100 women have a She Glows Journal working to elevate all areas of their life, like I did.
If you’d like to see what it’s about comment BEGIN and I’ll share it with you.
But I only want you to start when and if you’re ready ✨ Let’s go my girl ! Love you

08/31/2026

Care for yourself so deeply that it shows ON you physically ✨
Your Mind
Your Thoughts
Your Heart
Your Soul
Your Body
Your Environment
A cared for version of you, is able to impact, love and care for the people around you with much more intention.

This is EXACTLY what I hoped women would experience inside these pages. 🥹One woman recently told me:“You don’t just enco...
08/27/2026

This is EXACTLY what I hoped women would experience inside these pages. 🥹

One woman recently told me:

“You don’t just encourage women, you challenge them to grow.”

And YES. That’s it.

Because She Glows From Within was never created to be another journal filled with surface-level prompts, pretty quotes, and encouragement that makes you feel good for five minutes.

It was created to help you actually change.

To lovingly challenge you to get honest with yourself.

To help you recognize the thoughts, patterns, habits, and beliefs that may be keeping you stuck.

To ask you the questions you’ve probably been avoiding.

To hold you accountable — with grace, but without letting you stay comfortable in a version of yourself you know you’ve outgrown.

And then, most importantly, to help you DO something with what you uncover.

Because awareness is powerful, but awareness without intentional action doesn’t create change.

If you’re a woman who feels stuck, lost, disconnected from yourself, or like you know you were created for more but you genuinely don’t know what your next step is…

This journal was created for you.

For 12 months, I walk beside you through faith, identity, mindset, habits, confidence, intentional living, and the deeper inner work that creates genuine, lasting transformation.

There is encouragement inside these pages. There is grace. There is prayer. There is room to process.

But there is also a challenge to GROW.

Because I don’t want you to finish this journal simply feeling more inspired.

I want you to look back and realize:

I think differently.
I respond differently.
I show up differently.
I know who I am.
I’m closer to God.
I became a different woman.

That is the work we’re doing inside She Glows From Within. ✨ Comment BEGIN to explore more about the journal.

08/24/2026

What I’ve learned-
If I keep moving through my regular daily rhythms the hard/ heavy emotions become easier to overcome.

It’s not that I’m saying I have to ignore the postpartum emotions. But I know how dangerous it is for me if I don’t confront them through mindset practices and leaning into prayer.

So that’s what I do.

I love that my devotional reminded me that if we let the emotion control us, we feed it and it grows…. But if we have actions in place that help us navigate them, they weaken, and eventually we starve them meaning they lose power over us.

I have taught myself where to turn when I feel off, overwhelmed, frustrated, stressed, anxious etc.

And every single time I turn to prayer, gratitude or the Word….. I starve the emotion and feel lighter again.

I am only sharing because I promised myself I would be honest about my postpartum journey. This is what helps ME and brings me comfort and I wanted to share.

Ya know how easy/normal it is to make content about outfits, hair, makeup, skin care, home decor …. More material posses...
08/21/2026

Ya know how easy/normal it is to make content about outfits, hair, makeup, skin care, home decor …. More material possessions

But it’s considered annoying or disingenuous when someone is sharing something that is meant to help people’s mind rather than fill their closet.

In a world full of unrealistic beauty standards, full of over consumption, poor mental health, low self-confidence, extreme insecurities, burnout etc.

My main goal is to use this tool for impact over influence.

Because my hearts desire is to impact your life not influence you on social media.

My little corner of the internet is a space where we grow, we inspire, we motivate, we educate, we impact. ✨ Welcome, and stick around if you like that kinda thing !

Address

Gillette, WY

Telephone

+13076607169

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