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Advanced Eyecare Advanced Eyecare uses the latest technology to provide thorough exams and stylish eyewear. Dr. Julie Lagodinski Christian

🍂 Dry Eye Season is Here!As the weather gets colder, dry air, chilly winds, and indoor heating can make your eyes feel d...
10/15/2026

🍂 Dry Eye Season is Here!

As the weather gets colder, dry air, chilly winds, and indoor heating can make your eyes feel drier, itchier, and more irritated.

This season, remember to PROTECT. HYDRATE. BLINK.

If dry-eye discomfort persists, don’t ignore it—your eyes deserve a little extra care.

Schedule your routine eye exam and keep your eyes comfortable all season long!

SEE THE SIGNS: Pterygium (Surfer’s eye)Have you ever noticed a fleshy growth on the white part of your eye?A Pterygium i...
10/08/2026

SEE THE SIGNS: Pterygium (Surfer’s eye)

Have you ever noticed a fleshy growth on the white part of your eye?

A Pterygium is a raised growth that can gradually extend onto the cornea. It may cause redness, irritation, dryness, or blurred vision.

☀️ Long-term UV exposure is one of the major risk factors, so protecting your eyes outdoors is important.

Swipe through to learn about the signs, risk factors, what you can do, and how pterygium can develop.

Remember: protect your eyes and don’t ignore changes. If you notice a growth or changes in your vision, have your eyes checked by an eye care professional.

🌐 www.drjulieae.com | 📞 701-757-2121

Glasses wearers, you know the struggle 😂The smudges. The fog. The constant cleaning. And somehow… losing your glasses wh...
10/06/2026

Glasses wearers, you know the struggle 😂

The smudges. The fog. The constant cleaning. And somehow… losing your glasses while they're on your face.

Which one are you guilty of? 👇

🌐 www.drjulieae.com | 📞 701-757-2121

Your contact lenses should NEVER touch water.Showering, Swimming, Rinsing?If water is involved, your contacts should be ...
10/01/2026

Your contact lenses should NEVER touch water.
Showering, Swimming, Rinsing?
If water is involved, your contacts should be OUT!

Water can carry microorganisms that may cause serious eye infections, so stick to the proper contact lens solution and follow your recommended replacement schedule.

📌 Save this reminder.
👯 Share it with a contact lens wearer

🌐 www.drjulieae.com | 📞 701-757-2121

FEED YOUR EYES, TOO!Did you know that what you eat can help support your eye health? A balanced diet provides important ...
09/24/2026

FEED YOUR EYES, TOO!

Did you know that what you eat can help support your eye health? A balanced diet provides important nutrients that help keep your eyes healthy.

Key nutrients for eye health include Vitamin A, Lutein & Zeaxanthin, Vitamin C, Vitamin E, Omega-3 Fatty Acids, and Zinc.

And don't forget to stay hydrated!

What about eye health supplements?
Some people may benefit from specific eye health supplements, particularly in certain eye conditions or when dietary needs aren't being met. However, supplements aren't a replacement for a balanced diet or regular eye care. Ask your eye doctor if supplements are right for you.

Don't forget: regular eye exams are an important part of taking care of your vision.

🌐 www.drjulieae.com | 📞 701-757-2121

👀Your eyes work hard all day long…If you’ve been noticing headaches after a long day of screen time, it may be worth pay...
09/22/2026

👀Your eyes work hard all day long…

If you’ve been noticing headaches after a long day of screen time, it may be worth paying a little more attention to what your eyes are telling you.

Don’t just push through the discomfort. If those headaches are becoming a regular part of your day, contact us to schedule an eye exam. We’d be happy to help you get to the bottom of it! 💙

🌐 www.drjulieae.com | 📞 701-757-2121

SEE THE SIGNS: Diabetic RetinopathyDiabetic retinopathy is a diabetes-related eye condition that can damage the blood ve...
09/15/2026

SEE THE SIGNS: Diabetic Retinopathy

Diabetic retinopathy is a diabetes-related eye condition that can damage the blood vessels in the retina and affect your vision.

Watch for changes such as blurry vision, floaters, difficulty seeing at night, or sudden changes in vision. In its later stages, abnormal blood vessels can grow and cause bleeding, scar tissue, and even retinal detachment.

Regular eye exams and good control of blood sugar and blood pressure can help protect your vision.

🌐 www.drjulieae.com | 📞 701-757-2121

Healthy aging means taking care of the things that help you live life to the fullest—including your vision ✨As we get ol...
09/10/2026

Healthy aging means taking care of the things that help you live life to the fullest—including your vision ✨

As we get older, maintaining good vision can help us stay connected, independent, active, and engaged in the moments that matter most. From reading a favorite book and enjoying your hobbies to spending time with family and staying active, clear vision helps you experience more of life’s everyday moments.

That’s why regular comprehensive eye exams are an important part of your overall wellness routine. A comprehensive eye exam does more than check your prescription. It allows your optometrist to monitor your eye health, watch for changes over time, and look for signs of certain eye conditions—even before you notice changes in your vision.

This Healthy Aging Month, don’t forget to give your eyes the care they deserve. Healthy eyes are an important part of enjoying every chapter of life.

🌐 www.drjulieae.com | 📞 701-757-2121

❤️🤍💙 Happy Labor Day! 💙🤍❤️Today, we’re taking a moment to appreciate the hardworking people who make our communities, ou...
09/07/2026

❤️🤍💙 Happy Labor Day! 💙🤍❤️

Today, we’re taking a moment to appreciate the hardworking people who make our communities, our businesses, and our country so special.

We’re grateful for the opportunity to serve our wonderful patients and be a part of this amazing Grand Forks community. ❤️

We hope your Labor Day is filled with good food, sunshine, family, friends, and a little well-deserved rest! ☀️

Address

1401 28th Avenue S
Grand Forks, ND
58201

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 3pm

Telephone

+17017572121

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