Margie Erlandson

06/18/2026

👌🏽

And now for Wellness Wednesday, a few Delightful Habits for Health and Happiness

Nothing fancy here, just some extra sprinkles on the awesome things you're already rocking!

05/10/2026

Happy Mother’s Day to all the incredible, inspiring, and strong women I have the privilege of knowing!

01/30/2026

Yes!

We need to come together, connect, reset, empower one another, support each other, and DANCE!

01/01/2026

Happy New Year!

Wishing you a year filled with brightness, creativity, and exciting adventures.

2026 brings a wave of hope!
Keep moving forward!

12/26/2025

Capricorn season has arrived, folks!
Time to whip out those goal-setting hats because organization, discipline, and responsibility are our jam, right?
But hey, let's not forget to sprinkle in a little mischief and fun with your best buddies!

12/21/2025

Happy Solstice to Everyone!
Winter has arrived, bringing with it an opportunity to spread warmth throughout the world

11/27/2025

Happy Thanksgiving to all my friends and family!
Wishing you safety, love, and joy as you celebrate this special day.

10/09/2025

🌟 Age is experience. Age is strength. Age is beauty. 🌟

This October 9 – Ageism Awareness Day, let’s stand together to challenge stereotypes, honor every generation, and celebrate the gifts of age. 💃🕺

Share your story, lift someone up, and show the world that life only gets richer with time.

#

09/07/2025

🧠💪💃 Move your body, upgrade your brain!

Dr. David Perlmutter says it best:
"Moving your BODY will do MORE for your BRAIN than any riddle, math equation, mystery book, or even thinking itself."

It’s true—movement isn’t just physical. It sparks clarity, focus, creativity, and emotional balance.

At Armentality Movement Arts Center, Laura Armenta has designed two programs to help you move smarter and feel better:

* Adult Dance Program: Express yourself, have fun, and awaken your mind through dance.

* Functional Fitness Program: Build strength, balance, and mobility while boosting cognitive power.

✨ Your brain AND body deserve this. Movement is your shortcut to energy, joy, and wellness.

Stop thinking—start moving!
Please reserve your spot in our Adult Dance or Functional Fitness Program today → armentality.com

08/25/2025

♥️ 🧠

💃🧠💪 Move Your Body. Upgrade Your Brain.

Dr. David Perlmutter says: “Moving your BODY will do MORE for your BRAIN than any riddle, math equation, or thinking itself.”

✨ Ready to feel sharper, stronger, and happier?

👉🏽 Join my Adult Dance or Functional Fitness at Armentality Movement Arts Center.

Fun. Transformative. Life-changing.
📅 Reserve your spot today → armentality.com