Connecticut Aquatic Club

10/08/2026

For over 10 years CAC has adopted families thru the Johnnycake Center in westerly.

Looking forward to helping 3 families in need this holiday season!

10/08/2026

Our first mini meet is next Thursday at 5pm.

10/07/2026

CAC swam at the Kingfish Pink pentathlon on Saturday.

Lots of best times, smiles, and a couple 1st place finishes.

Next meet is the CAC Fall MINI MEET on Thursday Oct 15th.

USA Swimming

09/22/2026

CAC Seawolves Swimming located at UCONN Avery Point.

USA swim team
Intro swim team
Private swim lessons (Ages 3-adult)
Semi private swim lessons

There it's a program for everyone!

Please visit our registration platform to see what works with your schedule.

https://cacseawolvesswim.captyn.com

Or message coach Jonathan Caswell if you have any questions.

09/15/2026

CAC attended the Swim Across America -RI this past Saturday. This used to be an annual tradition for CAC that we will continue in thy future. Riley and Sophie raised over $1300 for cancer research.

08/25/2026

Connecticut Aquatic Club is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities.The goal of our team is to provide every member an opportunity to improve their swimming skills

08/10/2026

THIS WEEK!

07/27/2026

07/27/2026

Swim team tryouts!

UCONN Avery Point

CAC had is best year since 2019 finishing 19th out of 50 teams at the CT 14 and under State Championship 2 weeks ago.

Please message us if you have any questions.

Connecticut Aquatic Club is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities.The goal of our team is to provide every member an opportunity to improve their swimming skills

07/21/2026

New Swim Coach Announcement!

CAC is super excited to have Aynslee Grasso join our family in September.

Originally from Connecticut and raised in Wake Forest, North Carolina, Aynslee has been coaching swimming since she was 15 years old and brings experience at the club and high school levels, along with a background as a Division I collegiate swimmer. She has coached with WAVE Swimming in Raleigh, NC, and Lake Champlain Waves in Plattsburgh, NY, in addition to serving as a high school coach for the past two years. Passionate about developing swimmers both in and out of the pool, Aynslee is committed to fostering strong technique, confidence, and a lifelong love for the sport. She is thrilled to be returning to her home state and eagerly looks forward to joining the Connecticut Aquatic Club family.