11/03/2019
One of my favorite outfits from , why? Because I can throw my gym shoes on and run around town or throw on some booties for a night on the town!
2 years ago I started a new fitness lifestyle, has it been hard absolutely has there been bumps and curves and rocky roads absolutely, set backs... quite a few! But I’ve learned so much along the way & to find the strength within myself to take this journey head on and do the best that I can do one day at a time, 2 years ago I was in a different mindset mentally,physically,spiritually emotionally one morning I woke up and didn’t recognize the person I had become...mentally, physically,spiritually, emotionally.... from that day I promised myself I would start making small changes in my life, one day at a time it takes effort, changing your eating habits, drinking habits, cutting out negative people and thoughts, adding in gym time, yoga, meditation, prayer, reading positive things and surrounding yourself with positive people who love and support you... life changing! Will you loose friends and others along the way absolutely but the ones who truly love you will support you, be your biggest cheerleaders, stand by your side through the good, the bad and the ugly, I’m posting this pic because 2 yrs ago I didn’t look like this but today I’m proud of the person I’ve become, for the first time in along time when I look in the mirror I like the person staring back at me, not just physically but mentally, spiritually and emotionally as well, I still have so much more growth in all these areas but for now I’ll take it one day at a time! Please if your struggling in any way reach out, there’s support and people who love you and remember just one day at a time! Thank you to my family and friends who have inspired me, encouraged me, supported me when I felt like giving up and who remind me of how far I’ve come, you know who you are ❤️to my daughters, my mom and my favorite guy 😘2 years ago I started making small changes, so can you!
@ Whittier, California