Natty Surf

Natty Surf Creators of NATTY SURF 2002 đź‘™Swimwear Surfing Coach Since 1999 Creators of NATTY SURF Swimwear * Surf and Beach Apparel .

Natty Surf & SUP School serving on the North Shore and the West Side of Oahu. We give Surf lessons , Stand Up paddle lessons, SUP Yoga and Yoga lessons. Surf guide tours. Beginners lessons, intermediate and advance level. Tours available for half day and Full day . Combine sports and save . Special rates available for multiple activities.

04/01/2026

Having some fun at my happy place. .pagan

In surfing, daily alcohol consumption doesn’t help you progress—it holds you back. Reaction time slows, balance and coor...
12/14/2025

In surfing, daily alcohol consumption doesn’t help you progress—it holds you back. Reaction time slows, balance and coordination decline, focus fades, recovery takes longer, and frustration tolerance drops. Pop-ups get slower, wave selection becomes rushed, breath control weakens, and sessions feel harder than they should. Alcohol doesn’t make anyone a better surfer; daily drinking wastes training time and stops real progress.

This isn’t just about sport. Even one, two, or three drinks a day dysregulate the nervous system. Regular alcohol use elevates cortisol, weakens the brain’s impulse-control center, and increases emotional and physical reactivity—on land and in the water. When the nervous system stays stressed, performance, health, and emotional regulation all suffer. Progress—in surfing and in life—requires recovery, regulation, and respect for the whole body.

12/12/2025

Trust the process.
Don’t get lost in words—
watch the actions.

The waves doesn’t explain itself.
They shows up. Every day.

Stay focused on your own wave.
Your timing. Your rhythm.
Your journey.

Everything that’s meant for you
will meet you in the water 🌊




Address

Haleiwa, HI
96712

Telephone

+18085178481

Website

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