Fit and Healthy Journeys

Fit and Healthy Journeys Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit and Healthy Journeys, 13403 N Government Way, Hayden, ID.

02/08/2026

Ireland is beautiful year-round, but there’s a sweet spot and for us, it’s May.

We Work. We Forget to Live.Eight hours to live four.Six days to enjoy one. We rush through meals, miss sunsets,and trade...
12/08/2025

We Work. We Forget to Live.
Eight hours to live four.
Six days to enjoy one. We rush through meals, miss sunsets,
and trade years for weekends. We save our dreams for "someday."
and one day realise life isn't waiting. The truth is - the chains aren't made of iron,
but of routine. Maybe it's time to remember what
freedom feels like.
To walk an Irish beach at dawn.
To breathe. To live.
Life is short. Live it while it's yours.
www.fitandhealthyjourneys.com

Sometimes the road less traveled is the harder one — it’s uncertain, unfamiliar, and often lonely. But choosing your own...
10/27/2025

Sometimes the road less traveled is the harder one — it’s uncertain, unfamiliar, and often lonely. But choosing your own path instead of following the crowd leads to deeper growth and true fulfillment. When we dare to go solo, we discover our strength, our purpose, and the confidence that comes from trusting ourselves.

From misty green hills and wild Atlantic coastlines to the crooked, story-filled streets of Irish towns, there’s somethi...
10/26/2025

From misty green hills and wild Atlantic coastlines to the crooked, story-filled streets of Irish towns, there’s something magical about exploring Ireland on foot. Hiking here feels like stepping right into the heart of the Emerald Isle — a place where nature, history, and legend all seem to blend together.

What I love most about hiking in Ireland is the variety. One day you’re wandering along a forest trail under a canopy of moss and birdsong, the next you’re climbing a rugged mountain or walking along cliffs that drop straight into the crashing sea. Some trails are completely untouched, giving you a real sense of wild, natural Ireland. Others have been carefully maintained so more people can enjoy these landscapes — and meet a few friendly hikers along the way.

Of course, hiking here isn’t just about the views (though they’re spectacular). Ireland is steeped in myths and legends, and you can feel those stories everywhere you go. Whether it’s the giants said to have built the Causeway, or the pilgrims who climbed Croagh Patrick centuries ago, every trail seems to whisper its own piece of the past.

If you’re planning a hiking trip, the best months to visit are April through October. You’ll have longer days, milder temperatures, and a better chance of dry weather — though let’s be honest, a little rain is part of the Irish experience. I’ve had hikes where the drizzle only made the landscape more beautiful, the mist rolling over the hills like something out of a dream.

Here are some of my favorite hikes across Ireland — each one special in its own way:

Giant’s Causeway – a surreal coastal walk where myth meets geology; it’s unlike anywhere else in the world.

Mount Errigal – Donegal’s highest peak, with a climb that’s as rewarding as the views from the top.

The Stairway to Heaven (Cuilcagh Boardwalk) – a wooden trail that takes you up into the clouds — quite literally.

Croagh Patrick – a sacred mountain where history and spirituality meet breathtaking views of Clew Bay.

Cliffs of Moher – Ireland’s most iconic coastal walk, dramatic and humbling all at once.

Carrauntoohil – Ireland’s highest mountain and a challenge worth taking on for seasoned hikers.

Gougane Barra – a peaceful forest park surrounded by mountains, with trails perfect for a reflective walk.

Lough Hyne – a tranquil loop with views over a unique marine lake and the rolling countryside of West Cork.

Each trail tells a story — and every time I lace up my boots, I find something new to love about this island. Whether it’s the sound of sheep on a distant hill, the warmth of a pub after a long trek, or the way strangers always stop to chat on the trail, Ireland has a way of making every hike feel like a homecoming.

So pack your rain jacket, follow the path ahead, and let the land of myth and mist lead you wherever it wants to take you

Summit at Carrauntoohil with hail and rain!

10/25/2025

Did someone say IRELAND!!

10/24/2025

✨ IRELAND – A Journey Within and Beyond
Why take a retreat with us to Ireland?

I – Inspire your spirit through nature’s beauty
R – Reconnect with yourself and the world around you
E – Embrace stillness, movement, and mindful living
L – Let go of stress and breathe in peace
A – Awaken your body with yoga and adventure
N – Nourish your soul with good food and laughter
D – Discover joy, balance, and a deeper sense of being

For more details, visit www.fitandhealthyjourneys.com

This is a favorite of mine for sure. Loved having you all here in this little corner of paradise.
10/24/2025

This is a favorite of mine for sure. Loved having you all here in this little corner of paradise.

🌿 Picnic by the Falls, Cork 🇮🇪
Sharing food, laughter, and stillness beneath the waterfall’s song. 💧✨

🌿 Picnic by the Falls, Cork 🇮🇪Sharing food, laughter, and stillness beneath the waterfall’s song. 💧✨
10/22/2025

🌿 Picnic by the Falls, Cork 🇮🇪
Sharing food, laughter, and stillness beneath the waterfall’s song. 💧✨

✨ Between the hills and the sky, West Cork whispers calm into the heart. 🌿
10/20/2025

✨ Between the hills and the sky, West Cork whispers calm into the heart. 🌿

☕ A Perfect Irish Morning 🇮🇪A fresh Irish scone, a little butter and jam, and a hot cup of coffee to start the day. What...
10/17/2025

☕ A Perfect Irish Morning 🇮🇪
A fresh Irish scone, a little butter and jam, and a hot cup of coffee to start the day. What more could you ask for? Simple joys, cozy moments, and the taste of Ireland. 🍓🍀

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13403 N Government Way
Hayden, ID
83835

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