Discipline or Regret

Discipline or Regret Discipline or Regret is a clothing line designed to inspire you to achieve your goals.

It’s a great day when you can look up to your children and they can inspire you to be better. She has become one of my b...
12/12/2024

It’s a great day when you can look up to your children and they can inspire you to be better. She has become one of my best teachers. ❤️

Discipline or Regret. I am beyond proud of my daughter Olivia. Today she graduated from the Air Force BMT! She sacrifice...
12/12/2024

Discipline or Regret. I am beyond proud of my daughter Olivia. Today she graduated from the Air Force BMT! She sacrificed so much. Gave up all she knew and left behind everything and everyone. The courage that takes is unimaginable. That is one strong woman!! Love her so much

Are these 🔥 or what!? If you’re interested, send me a FB message and we will get it going. Thank you Cat Dooley for thes...
12/05/2024

Are these 🔥 or what!? If you’re interested, send me a FB message and we will get it going. Thank you Cat Dooley for these. I will be enjoying my coffee with these mugs on the daily!

A gym membership? Expensive workout equipment? Nope, not this guy. Anyone who knows me, knows this is what I love.
10/09/2024

A gym membership? Expensive workout equipment? Nope, not this guy. Anyone who knows me, knows this is what I love.

Putting in that work! Chris King
09/26/2024

Putting in that work! Chris King

06/17/2024

Don’t allow injuries or setbacks to give you an excuse to stop your progress. You can always do something to get better.

Hurt finger? Can’t climb? Good, time to focus on cardio. 💪
06/16/2024

Hurt finger? Can’t climb? Good, time to focus on cardio. 💪

“As you think, so shall you become.”If you know me, you know injuries can bring me down. It slows my progress and makes ...
06/15/2024

“As you think, so shall you become.”

If you know me, you know injuries can bring me down. It slows my progress and makes me lose time. Time to dig deep and find the lesson in this. I have always battled with my ego. Knowing when enough is enough. I pushed it yesterday and I paid the price. A2 pulley torn/rupture. The injury was caught on video but is hard to watch/listen to it. The sound of the pulley snapping is 🤢. Won’t be climbing or pull-ups for 6 to 9 months.. I will take this time to focus on other things and get stronger and smarter in other areas of my life. I will THINK different and BECOME someone better. But that climb I did was so epic! I will post the video of the climb before the injury. I am proud to go out on a high note. 💪😀

Congratulations to my beautiful daughter. Not only did she graduate, but she graduated with honors. That means she had a...
06/13/2024

Congratulations to my beautiful daughter. Not only did she graduate, but she graduated with honors. That means she had a 3.5+ gpa for all 4 years! That is true discipline! She was accepted to Portland State University and University of Oregon. She has decided to go into the Air Force. 💪❤️

06/13/2024

A quick 20 push-ups with 20lbs vest on. Went to failure. 🤷🏻‍♂️

The end of the Murph Challenge. I was not as prepared this year as I was last year. It was a rough one. I will be feelin...
05/28/2024

The end of the Murph Challenge. I was not as prepared this year as I was last year. It was a rough one. I will be feeling this for the next week or two…😀 Video will be up in the next day or two.

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Hillsboro, OR
97123

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+15034596335

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