04/15/2024
It is the best source of vitamins and trace minerals. Our human body is composed of 102 minerals and nutrients. Sea Moss contains 92 of these minerals including; magnesium, potassium, iodine, sulfur, calcium, selenium, fiber, copper, phosphorus, zinc, riboflavin and manganese. These minerals supply energy to the body, regulate digestion and detoxify the body.
Sea Moss consists of different vitamins which are very essential to our human body. It has vitamins such as A, B, C, D, E and K. Each vitamin has its own importance.
Vitamin A in Sea Moss helps in improving eyesight. It also helps in developing immunity against cold and flu symptoms.
Vitamin B in Sea Moss helps regulate metabolism in the body, supports a healthy nervous system and healthy skin.
Vitamin C boosts the immune system and helps the body absorb iron.
Vitamin D maintains bone health and is a source of calcium for the body.
Vitamin E acts as antioxidants which protect against cell walls.
Vitamin K in Sea Moss is essential to the healthy function of stopping blood clotting.
Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps repair DNA, the genetic material in all cells.
Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It also supports the flow of electrolytes into and out of muscle and nerve cells.
For best results, use daily.