04/04/2026
5 mile run!! Mobility/ stretching today..
keeping that momentum. π₯185 bench for reps and sets!!
155x23 & a s**t ton of accessory work. ππ₯
Coach:
Team:
Fueled by: FKN RAGE π€
Code: LSOK
Code: Buffchick10
Coach:
Team:
Code:LSOK
Code: Buffchick10
powerliftingmotivation powerlifter gains cardio powerlifting