Poppy + Monarch

Poppy + Monarch Wearable flair for the chronically chill and the people who love them.

08/28/2026

“But you were fine yesterday.”

And yesterday has left the chat. 😭✌🏾

With chronic illness, every day comes with its own terms & conditions. Energy changes. Symptoms fluctuate. Bodies body. That’s why it’s called a dynamic disability. 💅🏾

A good day doesn’t mean the hard days aren’t real.

Chronically chill cousins, if you know, you KNOW. 🫠

Tag a spoonie who’s tired of explaining this. 👇🏾

08/24/2026

Shoutout to my chronically chill cousins earning gold stars for taking up space, advocating for themselves, protecting their spoons AND still making room for joy. ⭐️♿️✨

I see you choosing yourself. I see you speaking up. I see you living your life on your terms.

Gold star behavior, y’all. Keep it up! 🌟🧡


✨ THANK GOD I’M POPPIN’ SPOTLIGHT: Damian Washington ✨
This month, we’re shining the spotlight on ! 👏🏾🧡
Damian is an MS ...
08/21/2026

✨ THANK GOD I’M POPPIN’ SPOTLIGHT: Damian Washington ✨

This month, we’re shining the spotlight on ! 👏🏾🧡

Damian is an MS patient advocate, actor, speaker, and creator of NoStressMS on YouTube who has turned his MS plot twist into purpose, advocacy, and community.

After being diagnosed in 2015, Damian started vlogging to an audience of approximately … nobody. 😂 Then he shared an Ocrevus infusion video, thousands tuned in, and NoStressMS took off on YouTube. Since then, he’s earned two WEGO Health Awards, collaborated with major MS organizations, moderated a panel at ECTRIMS, and even appeared with fellow MSer Montel Williams. 

Today, he’s holding it down from Bordeaux, France. 🇫🇷

A few gems he dropped:
🧡 He meditates 2–3 times a day because spending time on himself is non-negotiable.
🧡 His LinkedIn series, “Multiple sclerosis is a terrible way to meet wonderful people,” celebrates fellow MSers doing incredible things.
🧡 When life gets “double double tough tough,” he gives himself permission to rest, regroup, and begin again.
🧡 His approach to fear? Chest first. Ten toes down. 

And his self-care splurge? Rewatching The Simpsons and The Lord of the Rings with his wife of 26 years. Because if it still brings you joy, RUN. IT. BACK. 📺

So grateful Damian shared his humor, wisdom, and story with us. Go show Damian some love in the comments.


08/18/2026

New here? Here’s a quick glimpse before you hit follow. 

I built a whole brand out of my frustration with how the world engages with us chronically ill and disabled folks — no regrets, several trademarks. I laugh at the worst possible moments, I will explain spoon theory whether you asked or not, and I have strong opinions about denim jackets (you can never have too many) and imaging appointments (equally strong, for the record).

If you’re chronically (ch)ill, chronically online, or just chronically curious, welcome to the group chat. We don’t do toxic positivity here. We do joy as defiance. 🧡

Follow along if any of this made you nod, laugh, or feel seen! 👋🏾💖🙌🏾

08/11/2026

Cute stuff. Cozy stuff. Clever stuff. Stuff that makes navigating chronic illness feel a little more like you. 💅🏾✨

Around here, we’re big on comfort, confidence, community, and finding something to laugh about when our bodies decide to start freelancing. 😂

From The MRISWTR™ to totes, tees, hoodies, grip socks, and The ChILLness Chronicles newsletter 💌, Poppy + Monarch is for the chronically ill cousins disabled cuties who like their accessibility with a little personality.

Now for the important question: What’s your energy level today on a scale of 🔋🔋🔋 to 🪫? Comment below👇🏾

Looks like a sweatshirt. Works like a game plan. 🧠✨The MRISWTR™ was designed for MRI days:
🧲 Metal-free construction
💉 E...
08/07/2026

Looks like a sweatshirt. Works like a game plan. 🧠✨

The MRISWTR™ was designed for MRI days:
🧲 Metal-free construction
💉 Easy-access sleeves for IVs
🫶🏾 Soft, cozy fabric
🏥 Coverage without the hospital gown struggle
😌 Comfort when you could really use some

Every detail has a job to do.

Because what you wear to an MRI should work with you. 💖

Comment MRI and we’ll send you the link. 🔗


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