08/21/2026
being optimistic doesn’t mean being delusional. 😵💫🌈DR. DEEPIKA CHOPRA 💫
in this episode, kara sits down with dr. deepika chopra, the optimism doctor® and bestselling author of the power of real optimism, to unpack optimism as a skill, anticipatory anxiety, healthy vs. passive manifestation, her 7/10 rule for affirmations, and the little league moment that brought punjabi bhangra to the field.
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