07/25/2024
To anybody battling your brain today, you are not alone.
You are worth it, you are beautiful, and you deserve all the good things in life. Go splurge on morning coffee or a sweet treat. Talk to an old friend, admire the flowers pushing through sidewalk cracks, and remember. A bad day doesnt make it a bad life. And the best year of your life could come right after the worst. Keep going, and don’t give up. Afterall, the darkest of storms bring the brightest rainbows, you just have to perservere.
You are far more than your past and whats happened to you. I’m not gunna let my trauma win today, and you shouldnt either.
Take a deep breath, get outside, and do something that brings you joy. Because despite what your brain thinks, you deserve it. 🫶🏼