07/29/2024
Something that I’ve found in the reusable pad community is that users find themselves aware of their cycles in new and unexpected ways. As we play around with different sizes/shapes/absorbencies of reusable menstrual products, we can come to have a greater understanding of body’s patterns. This knowledge is power - during our flow AND during the other three phases of the cycle.
Beginning this September, I’ll be working with The Wild Nurturer in putting on her 4 part series about the menstrual cycle. Each session will dig deep into one phase of the cycle. We’ll be talking about many ways to care for ourselves through our cycles, including using movement, tracking, herbs, aromatherapy, nutrition, logistics, and more. I can’t wait to dive in!
https://wildnurturer.com/prenatal-%26-womens-yoga -6222-4468-b995-014c7949ae00