06/26/2026
Wade has accepted the challenge and his hydration tip is simple (but important): Staying hydrated helps your body regulate its temperature, especially during those hot, humid Lowcountry runs. 💧☀️
And yes... that garden hose “cool down” may have been a little underwhelming, but it definitely proved the point. 😂🚿
Perhaps the better way to stay hydrated is to stop in at one of our Fleet Feet locations and let our staff give you some excellent options of water bottles, belts and vests as well as products to help you replenish electrolytes, sodium and more essentials that you lose during activity.
Stay cool, stay hydrated, and if all else fails... find a friend with a garden hose. 😎
Cameron Eubanks - you’re up next!
