KiYah Athletics

06/19/2026

Escape the ordinary!

Strive for excellence ✨️

Cherish what's valuable.

The utmost of the highest!

06/18/2026

Quality like you have never felt before

Comfort like you have never imagined.

This is not fashion, this is culture.

06/15/2026

Effortless style meets maximum performance. ✨

From crushing your workout to staying hydrated in style, the new Aura Contrast set and matching bottles from KiYah Athletics have you covered. It’s the perfect blend of comfort, stretch, and aesthetic.

Which color bottle are you grabbing to match your set? 👇

📲 Hit the link in our bio to shop the drop!

06/11/2026

6 años en esto me enseñaron algo que ninguna certificación te dice:

La gente no necesita más información. Necesita a alguien que acompañe, que explique el por qué detrás de cada cosa, y que no los hagan sentir que tienen que cambiarlo todo de un día para otro.

Y esto nació de esa convicción. Sin carreras. Sin extremos. Sin que sientas que tu vida entera tiene que cambiar mañana.

—
Dr. BJ Fogg, investigador de Stanford y autor de TinyHabits, demostró que los hábitos se forman más fácilmente cuando se añaden a rutinas que ya existen, no cuando intentamos reinventarnos de cero.
—

Todo junto. Todo con propósito.💚

06/11/2026

Leveling up the lower body routine! 🏋️‍♀️ Today’s lineup:

* Medicine ball slams
* Weighted step-ups
* Hip thrusts (the ultimate burner!)
* Romanian deadlifts
* Bulgarian split squats
* Dumbbell hamstring curls
* Banded kickbacks & seated abductions

Save this for your next gym session! 💾✨

10/22/2022

YOU! YES YOU! Stop scrolling!
I'm not flexing in this post and I didn't cook anything either. It's not my usual post but please take a sec to read on.

I've been an IT professional for the last 26yrs and I'm excited to announce that in 1 week I'm going to be lending my time and talents for an amazing cause.

I am raising funds to build computer labs in Grenada. Since 2016, .way has built sixteen computer labs in three differerent countries. These computers will support over five thousand students.

I'm traveling to Grenada next week to help build 6 more computer labs for children in need and I could use your support to reach our fundrasing goal by October 29, 2022. Feel free to hit me directly if you need additional info.

Donation link is in my bio... and thank you in advance to each of you that might be able to help out.

GoFundMe: https://bit.ly/grenada22
or
Cashapp: $vway618
ALL DONATIONS ARE TAX-DEDUCTIBLE.
EIN:82-1382862

08/18/2022